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All Journal Journal of Innovation Research and Knowledge Jurnal Riset Daerah
Kurnia Duwi Anggi Meilasari
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EFEKTIVITAS KOMBINASI SQUARE STEPPING EXERCISE DAN BRAIN GYM TERHADAP PENINGKATAN FUNGSI KOGNITIF PADA LANSIA DI UPT BUDHI DHARMA Kurnia Duwi Anggi Meilasari; Andry Ariyanto; Wika Yuniarwati
Journal of Innovation Research and Knowledge Vol. 5 No. 5 (2025): Oktober 2025
Publisher : Bajang Institute

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Abstract

Peningkatan usia harapan hidup di Indonesia telah menyebabkan bertambahnya jumlah lansia, yang turut meningkatkan risiko berbagai permasalahan Kesehatan, salah satunya adalah penurunan fungsi kognitif. Penurunan ini berdampak pada kualitas hidup lansia, termasuk menurunnya kemampuan dalam bersosialisasi serta peningkatan risiko demensia. Penelitian ini bertujuan mengevaluasi efektivitas kombinasi Square Stepping Exercise dan Brain Gym terhadap peningkatan fungsi kognitif pada lansia. Penelitian ini menggunakan metode experimental dengan one group pre-post test design. Sampel penelitian adalah lansia yang memenuhi kriteria inklusi dan ekslusi yaitu 20 orang lansia yang berusia 60 tahun keatas. Pengumpulan data menggunakan Montreal of Cognitive Asessment (MoCA-Ina). Penelitian ini dilakukan dilakukan 12 kali selama 12 hari di UPT Budhi Dharma Kota Yogyakarta. Hasil Uji statistik menunjukan kombinasi Square Stepping Exercise dan Brain Gym terhadap peningkatan fungsi kognitif lansia secara signifikan meningkatkan fungsi kognitif (p=0,000). Kesimpulan: kombinasi Square Stepping Exercise dan Brain Gym memberikan pengaruh positif terhadap peningkatan fungsi kognitif pada lansia dan dapat dijadikan program latihan fisioterapi di UPT Budhi Dharma kota Yogyakarta.
Efektivitas Internal Walking Training (IWT) terhadap Penurunan Tekanan Darah pada Peserta Program Pengelolaan Penyakit Kronis (Prolanis) di Puskesmas Imogiri 2 Novia Jati Ramadhani; Andi Musdalifah; Kurnia Duwi Anggi Meilasari; Veni Fatmawati; Novika Kurniawati
Jurnal Riset Daerah Vol 26 No 1 (2026): JURNAL RISET DAERAH
Publisher : Badan Perencanaan Pembangunan Daerah Kabupaten Bantul

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.64730/jrdbantul.v26i1.158

Abstract

Aging often leads to a decline in physiological function among the elderly, with hypertension being the primary noncommunicable disease that further exacerbates the risk of cardiovascular problems. In Indonesia, the prevalence of hypertension reaches 34.1% (Riskesdas 2018), with the highest rate among the elderly in Bantul, which recorded 83,932 cases in 2020. This study was designed to assess the effectiveness of Internal Walking Training (IWT) in reducing systolic and diastolic blood pressure among older adults with hypertension in Sriharjo Village, Bantul. The study employed a quasi-experimental design with a one-group pre-test post-test design, involving 43 older adult participants selected through purposive sampling. The IWT intervention was conducted once for 30 minutes, consisting of 5 cycles (3 minutes of slow walking followed by 3 minutes of brisk walking), with blood pressure measurements taken using a digital sphygmomanometer before and after the intervention; data analysis was performed using the Wilcoxon Signed Rank Test. The results showed a significant decrease in both systolic and diastolic blood pressure following the IWT intervention. Thus, IWT has been proven effective as a simple non-pharmacological intervention for controlling hypertension in the elderly.
Co-Authors Andi Musdalifah Andry Ariyanto Novia Jati Ramadhani Novika Kurniawati Veni Fatmawati Wika Yuniarwati