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Afif Alwan Izuddin, Mohamad
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The Application of Deep Breathing Relaxation Therapy to Control Blood Pressure in Hypertensive Patients in RT 01 RW 05 Kedung Kresik Utara, Argasunya Harjamukti Village, Cirebon City Afif Alwan Izuddin, Mohamad; Erna Marisa, Dewi; Karlina, Nonok
INDOGENIUS Vol 4 No 2A (2025): INDOGENIUS
Publisher : Department of Publication of Inspirasi Elburhani Foundation Desa. Pamokolan, Kecamatan Cihaurbeuti, Kabupaten Ciamis, Provinsi Jawa Barat, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56359/igj.v4i2A.690

Abstract

Background & Objective: Hypertension is one of the chronic diseases whose prevalence continues to increase globally. In addition to pharmacological therapy, non-pharmacological interventions such as deep breathing relaxation have been shown to contribute to lowering blood pressure through their effects on the autonomic nervous system and stress response. Method: This study employed a descriptive method with a case study approach on one patient meeting the criteria for hypertension, who underwent deep breathing relaxation 15 times, divided into 3 cycles. In each cycle, the patient was instructed to take 5 deep breaths with one rest period. Result: The results of this study showed that after three days of deep breathing relaxation intervention, the patient reported feeling more relaxed, and blood pressure improved from 158/118 mmHg to 126/108 mmHg. Conclusion: Deep breathing relaxation can be an effective management strategy for controlling blood pressure in conjunction with medication.
Co-Authors Erna Marisa, Dewi Karlina, Nonok