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All Journal KESANS : International Journal of Health and Science
Angga Kusuma, M. Iqbal
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Chemistry Health Professions Medicine & Pharmacology Physics Public Health

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The Relationship between Sleep Hygiene and Adolescent Sleep Quality in the Dangdeur Subang Area Dika Andriana; Angga Kusuma, M. Iqbal; Ratna Palupi, Eva Riantika; Handayani, Fitri; Primasari, Nessy Anggun
Jurnal KESANS : Kesehatan dan Sains Vol 5 No 1 (2025): KESANS: International Journal of Health and Science
Publisher : Rifa'Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54543/kesans.v5i1.392

Abstract

Introduction: Adolescence is a critical period in physical and psychological development that requires optimal sleep quality. Poor sleep hygiene can negatively impact the quality of adolescent sleep, especially for those who live in boarding houses and are far from parental supervision. Objective: This study aims to determine the relationship between sleep hygiene and adolescent sleep quality in Dangdeur Subang Village. Methods: The research design used was quantitative with a cross-sectional approach. The sample consisted of boarding school teenagers who were selected through a simple random sampling technique. The instruments used were the Sleep hygiene Index (SHI) questionnaire and the Pittsburgh Sleep Quality Index (PSQI). Data analysis was carried out using the spearman rank correlation test. Results and Discussion: The results of the study showed that the majority of adolescents had poor sleep hygiene behavior and poor sleep quality. There was a significant association between sleep hygiene and sleep quality (p < 0.05), suggesting that adolescents with good sleep hygiene tended to have better sleep quality. Conclusion: This study emphasizes the importance of education and behavioral intervention of sleep hygiene in adolescents, especially those living in boarding school environments. It is hoped that the results of this study can be the basis for a more effective sleep health promotion program for adolescents.
The Relationship of Knowledge, Attitudes, and Peer Support to the Prevention of Risky Sexual Behavior in Students at SHS 1 Subang Reynaia Putri, Keisha; Handayani, Fitri; Ratna Palupi, Eva Riantika; Angga Kusuma, M. Iqbal
Jurnal KESANS : Kesehatan dan Sains Vol 5 No 1 (2025): KESANS: International Journal of Health and Science
Publisher : Rifa'Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54543/kesans.v5i1.394

Abstract

Introduction: Adolescents are a vulnerable group to risky sexual behaviors due to a lack of understanding of reproductive health. Objective: To determine the relationship between knowledge, attitudes, and peer support and risky sexual behavior in adolescents at SHS 1 Subang. Methods: The study used a quantitative method with a cross-sectional design  and a correlational approach. A sample of 87 respondents was selected through the proportionate stratified random sampling technique. Results and Discussion: The results of the analysis using the Spearman Rank Corelation  test showed that there was a significant relationship between knowledge (r 0.407; p-value < 0.001 (p < 0.05), attitude (r 0.310; p-value 0.003 (p < 0.05), and peer support (r 0.413; p-value < 0.001 (p < 0.05) with risky sexual behavior. Conclusion: Knowledge, attitudes, and peer support have an important role in shaping adolescent sexual behavior, in accordance with the Precede-Proceed Model theory  which states that behavior is influenced by predisposing and reinforcing factors.
Co-Authors Dika Andriana Fitri Handayani Nessy Anggun Primasari, Nessy Anggun Ratna Palupi, Eva Riantika Reynaia Putri, Keisha