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All Journal Abdimas Talenta : Jurnal Pengabdian Kepada Masyarakat JOURNAL SPORT AREA
Kurniaziz, Septian Bagas Panji
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Agriculture, Biological Sciences & Forestry Law, Crime, Criminology & Criminal Justice Social Sciences Other

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Education for a Clean and Healthy Lifestyle as an Effort to Prevent Covid-19 Through KKN Activities Badriyah, Siva Faizatul; Octaviani, Widya Tatalia; Rahmaningtyas, Wisudani; Supriyatno, Teguh; Kurniaziz, Septian Bagas Panji
ABDIMAS TALENTA: Jurnal Pengabdian Kepada Masyarakat Vol. 7 No. 1 (2022): ABDIMAS TALENTA: Jurnal Pengabdian Kepada Masyarakat
Publisher : Talenta Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (1559.593 KB) | DOI: 10.32734/abdimastalenta.v7i1.7240

Abstract

Recently, Covid cases in Indonesia have experienced a significant decline, but in mid-2021, precisely after the Eid al-Fitr holiday, Covid cases in Indonesia increased sharply. Pati Regency is one of the areas with black zone status. It was recorded that there were 151 RTs spread across 38 villages in 11 sub-districts forced to local lockdown. This is exacerbated by the low public awareness of the importance of health for themselves. A strategy is needed from both the government and the local community to prevent the spread of the corona virus. One of the efforts that can be done is through outreach activities and mentoring for a Clean and Healthy Lifestyle (PHBS). PHBS behavior is a behavior or health action that is carried out on the awareness of each family member and plays an active role in activities in the community. Through education from the KKN UNNES student group, it is hoped that the community in Soneyan Village, Margoyoso District, Pati Regency will realize the importance of clean and healthy lifestyle behavior through several programs. The steps in the education program that were carried out included counseling on how to wash hands properly and correctly, counseling on the use of hand sanitizers and socializing how to make hand sanitizer using natural ingredients. The results show that there is a change in knowledge in the community, besides that the evaluation process shows a change in people's behavior that is more concerned with cleanliness and health.
Effects of dose response and 5 weeks of exercise on abdominal circumference and BMI in obese women Mukarromah, Siti Baitul; Kurniaziz, Septian Bagas Panji; Indardi, Nanang; Ali, Mohammad Arif; Sugiarto; Park, Sangheon
Journal Sport Area Vol 8 No 1 (2023): April
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2023.vol8(1).10713

Abstract

Being overweight, which results in a large belly circumference, is often overlooked, despite the fact that belly fat accumulation can endanger health. The purpose of this study was to determine the effect of changes in abdominal circumference and BMI after giving tabata training for 16 meetings. This study is a quasi-experiment that employs a one-group pre-test post-test group design with a population of all Powerfit Daru members and a total sample of 15 using a purposive sampling technique with sample criteria of having an abdominal circumference > 80 cm, being 25-40 years old, and being obese. The obtained data were processed using IBM SPSS version 26 and the paired T-test. The results showed that the average decrease in pre-test and post-test abdominal circumference was (94.86 8.79; 90.46 8.85) with a P value of 0.005 0.05. The results showed that the average change in BMI was 30.51 2.18; 29.96 2.65, with a P value of 0.418 > 0.05. The average decrease in abdominal circumference was -4.4 cm, and the BMI was -0.54 kg/m2. The conclusion of this study was that there was a significant decrease in changes in abdominal circumference with tabata exercise for 5 weeks of treatment but no significant decrease in BMI.
Co-Authors Badriyah, Siva Faizatul Mohammad Arif Ali, Mohammad Arif Nanang Indardi, Nanang Octaviani, Widya Tatalia Park, Sangheon Siti Baitul Mukarromah Sugiarto Supriyatno, Teguh Wisudani Rahmaningtyas