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All Journal Cakrawala Pendidikan MOTION : Jurnal Riset Physical Education JURNAL GIZI INDONESIA Journal of Nutrition College Jurnal Kesehatan Masyarakat Language Circle : Journal of Language and Literature Media Ilmu Keolahragaan Indonesia Jurnal Ilmu Kesehatan Masyarakat Majalah Kesehatan FKUB JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) JOURNAL SPORT AREA Jurnal SEGAR Jurnal Ilmiah Kesehatan JUARA : Jurnal Olahraga Jurnal Pendidikan Kesehatan Rekreasi Altius: Jurnal Ilmu Olahraga dan Kesehatan Jurnal Sporta Saintika Riyadhoh : Jurnal Pendidikan Olahraga JOSSAE (Journal of Sport Science and Education) Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Jurnal Patriot Journal of Sport Coaching and Physical Education Patria : Jurnal Pengabdian Kepada Masyarakat Jurnal Sosial dan Teknologi ACPES Journal of Physical Education, Sport, and Health (AJPESH) Jurnal Olahraga Pendidikan Indonesia (JOPI) JURNAL INOVASI DAN PENGABDIAN MASYARAKAT INDONESIA Plyometric : Jurnal Sains dan Pendidikan Keolahragaan Indonesian Journal of Kinanthropology (IJOK) Innovative: Journal Of Social Science Research ACTIVE: Journal of Physical Education, Sport, Health and Recreation Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan (Jp.jok)
Mohammad Arif Ali, Mohammad Arif
Unknown Affiliation
Humanities Civil Engineering, Building, Construction & Architecture Computer Science & IT Education Engineering Environmental Science Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Medicine & Pharmacology Nursing Physics Public Health Social Sciences Other

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Pengaruh Latihan Aerobik terhadap Peningkatan Kadar High Density Lipoprotein pada Atlet Aerobic Gymnastics Ali, Mohammad Arif
Media Ilmu Keolahragaan Indonesia Vol 3, No 2 (2013)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

The purpose of this study was to determine the effect of aerobic exercise on the increased levels of high-density lipoprotein in the blood of athletes aerobic gymnastics Central Java province. Experimental research methods  research design with one group pretest-posttestwith treatment form of aerobic exercise with intensity of 75-85% of DN Max, duration and frequency of exercise  4560 minutes of exercise 3-5 times per week for 8 weeks. The population in this study are all athletes aerobic gymnastics Central Java province. Data retrieval technique with purposive sample, obtained 6 samples aerobic gymnastics athletes. This study variables aerobic exercise and levels of high density lipoprotein (HDL) (mg / dl). To analyze differences in changes in HDL cholesterol levels in the two groups used the T test analysis.There are significant differences in the levels of HDL between before and after exercise aerobikkelompok, t> t table, ie 4663> 2571. Aerobic exercise can increase levels of high-density lipoprotein in the blood of athletes aerobic gymnastics Central Java province at 3:34 mg / dl or 7:47%. Conclusion: Aerobic exercise effect on increasing levels of high density lipoprotein. 
Pengaruh Latihan Aerobik terhadap Peningkatan Kadar High Density Lipoprotein pada Atlet Aerobic Gymnastics Ali, Mohammad Arif
Media Ilmu Keolahragaan Indonesia Vol 3, No 2 (2013): December 2013
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v3i2.4376

Abstract

The purpose of this study was to determine the effect of aerobic exercise on the increased levels of high-density lipoprotein in the blood of athletes aerobic gymnastics Central Java province. Experimental research methods  research design with one group pretest-posttestwith treatment form of aerobic exercise with intensity of 75-85% of DN Max, duration and frequency of exercise  4560 minutes of exercise 3-5 times per week for 8 weeks. The population in this study are all athletes aerobic gymnastics Central Java province. Data retrieval technique with purposive sample, obtained 6 samples aerobic gymnastics athletes. This study variables aerobic exercise and levels of high density lipoprotein (HDL) (mg / dl). To analyze differences in changes in HDL cholesterol levels in the two groups used the T test analysis.There are significant differences in the levels of HDL between before and after exercise aerobikkelompok, t> t table, ie 4663> 2571. Aerobic exercise can increase levels of high-density lipoprotein in the blood of athletes aerobic gymnastics Central Java province at 3:34 mg / dl or 7:47%. Conclusion: Aerobic exercise effect on increasing levels of high density lipoprotein. 
Merging English into Sport in Aerobic Exercise Based on Content-Based Instruction Suraya, Fatona; Ali, Mohammad Arif; Anggita, Gustiana Mega; Kalisa, Pasca
Language Circle: Journal of Language and Literature Vol 13, No 1 (2018): October 2018
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/lc.v13i1.12952

Abstract

A research on merging English into Sport in Aerobic Exercise based on Content-Based Instruction (CBI) was conducted related to the need of the aerobics instructor who can lead the class in English especially with the present of Asean Economic Market in the end of 2015. The problem being evaluated in this paper was ―is there any difference influence between CBI learning model and conventional learning model to the aerobics instructor performance in English? The aim of this research is to evaluate the different influence between CBI learning model and conventional learning model to the aerobics instructor performance in English. 20 students of Semarang State University and Wahid Hasyim University were grouped into 2 groups. One is CBI group and the other ones is conventional group. The treatment was conducted for 6 weeks, 12 meetings. The result showed that the significant score for CBI group is 0,005<0, 05, meaning H1 is accepted. Therefore there is a significant difference between those who have been taught using CBI to those who have been taught using conventional learning for the aerobics instructor performance in English.
Usage of Fruit-Infused Water for Prevention of Dehydration Due to Endurance Exercise Ali, Mohammad Arif; Rahayu, Setya; Indardi, Nanang; Anggita, Gustiana Mega; Soraya, Fatona; Rustadi, Tri; Wicaksono, Anggit; Chen, Yu Shiuan; Chang, Yun Zhen
KEMAS: Jurnal Kesehatan Masyarakat Vol 13, No 3 (2018)
Publisher : Department of Public Health, Faculty of Sport Science, Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/kemas.v13i3.12977

Abstract

This study aimed to extend previous investigation regarding its beneficial effects on changes of blood glucose. This experimental research was conducted from 06:00-12:00. Twenty-four young men (age 19-20 y.o.) were divided into three groups, Fasting-Exercise-Only (FEO), Fasting-Exercise-Water (FEW), and Fasting-Exercise with Fruit-Infused Water (FEF). Subjects underwent fasting for 12 h before the experimental day. The data of body weight (Kg) and macroscopic urine color were collected before and after exercise. Body weight in all experimental groups were decreased by 1% during endurance exercise. There were no differences in decrease of body weight between FEF and FEW groups compared to FEO group (p>.05). The change in urine color was significantly different between pre-exercise and post-exercise data (p<.05). The darkest urine color was observed in FEO group (4.75), followed by FEW group (4.25), while FEF group (3.63) did not reach dehydration level. In conclusion, fruit-infused water is suggested to be drink as a choice for fluid intake during exercise.
PENGARUH JENIS ASUPAN CAIRAN TERHADAP STATUS HIDRASI SELAMA LATIHAN Anggita, Gustiana Mega; Ali, Mohammad Arif; Mukarromah, Siti Baitul
Motion: Journal Research of Physical Education Vol 9 No 2 (2018): Motion: Jurnal Research Physical Education
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi, Fakultas Keguruan dan Ilmu Pendidikan, Universitas Islam 45 Bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (175.269 KB) | DOI: 10.33558/motion.v9i2.1448

Abstract

Tujuan dari review artikel ini adalah untuk menganalisis efek tipe asupan cairan pada status rehidrasi selama latihan. Ini adalah studi review, pencarian literatur dari beberapa database digunakan untuk mengidentifikasi studi yang memenuhi kriteria untuk review ini. Literatur terdiri dari tipe asupan cairan, status rehidration dan latihan. Metode penulisan dimulai dari identifikasi masalah, studi literasi, analisis data, membangun pemecahan masalah alternatif, dan kesimpulan. Tiga belas jurnal ilmiah dan artikel digunakan dalam makalah ini. Strategi rehidrasi yang baik dapat mengatasi masalah dehidrasi. Rehidrasi dapat dilakukan sebelum, selama, dan setelah pelatihan. Pada dasarnya, tidak ada asupan cairan yang universal untuk mengatasi masalah dehidrasi, itu semua tergantung pada seberapa banyak individu kehilangan cairan dan apa yang menyebabkan kehilangan cairan. Yang paling penting adalah bagaimana menjaga tubuh selalu mendapatkan hidrasi yang baik ketika melakukan aktivitas fisik dan olahraga.
A Cross-sectional Study of Nutritional Status and Cardiovascular Health Status among Housewives in Tegal Regency, Central Java Ali, Mohammad Arif; Anggita, Gustiana Mega; Sugiarto, Sugiarto; Rahayu, Setya; Yang, Chia-En; Tran, Phan Duc Anh; Kongchulagul, Natsuangkorn
KEMAS: Jurnal Kesehatan Masyarakat Vol 16, No 1 (2020)
Publisher : Department of Public Health, Faculty of Sport Science, Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/kemas.v16i1.25370

Abstract

Unhealthy diet and physical inactivity are two major factors related to degenerative diseases such as diabetes, hypertension, cancer, and it is still growing issues that mainly occurred in developing countries like Indonesia. It is a descriptive quantitative study, aims to investigate nutritional also cardiovascular health status among housewives in Tegal Regency, Central Java. Twenty adult women (33-57 years old) were voluntary and randomly signed up. Data on body weight (kg), height (cm), waist circumference (cm), hip circumference (cm), systolic-diastolic blood pressure (mm/hg) were collected by survey and measurement techniques. IBM SPSS 21 used to perform descriptive quantitative analysis for all data. Body mass index: 35% obese, 45% pre-obese, 5% overweight, 15% ideal weight. Waist circumference: 35% low category, 65% high category. Waist-to-hip ratio: 60% at risk of chronic diseases, 35% moderate, 5% good. Blood pressure: 40% hypertension stage-two, 25% hypertension stage-one, 25% elevated, 10% normal. Pre-obese and obese have found as the current nutritional status, followed by overweight. Meanwhile, hypertension has found as the current cardiovascular health status, followed by elevated blood pressure. This novel is empirical evidence for the housewife to be more physically active, and manage the diet to improve their health status.
Foam Rolling on Uric Acid Levels Profile in Delayed Onset Muscle Soreness (DOMS) post 10 Km Long-Distance Running in Healthy Trained Young Men Ali, Mohammad Arif; Sadhali, Muchamad; Rahayu, Setya; Anggita, Gustiana Mega; Kurniawati, Dewi Marfu'ah; Mohamed, Ani Mazlina Dewi
ACPES Journal of Physical Education, Sport, and Health (AJPESH) Vol 1 No 1 (2021)
Publisher : ACPES (ASEAN Council of Physical Education and Sport) in cooperation with Universitas Negeri Semarang (UNNES)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/ajpesh.v1i1.46322

Abstract

Long distance running (LDR) is an exercise that has a relatively heavy load which can cause Delayed Onset Muscle Soreness (DOMS) and increase Reactive Oxygen Species (ROS) levels. Xanthine, one derivate of ROS will increase 10 times during aerobic activity which is metabolized to Uric Acid (mg/dL) (UA). Foam rolling (FR) is used for the recovery process. This study aims to determine the effect of long distance running on changes in UA levels and the effect of FR as an active recovery against changes in UA levels. This was a quasi-experiment study using a purposive sampling design, one-group repeated measure design of a sample population of young healthy males (17-25 years). The sample consisted of 10 trained young males in Semarang. The average value of UA before intervention was 4.43 mg/dL ± 0.51. In 90 minutes, it was 5.90 mg/dL ± 0.52, in 120 minutes was 5.71 mg/dL ± 0.72 and at 24 hours after intervention was 6.1 mg/dL ± 0.57. LDR has been shown to increase UA levels. FR which is done only once has not been able to reduce UA levels. The percentage of occurrence of post-LDR DOMS occurred at 24 hours.
The Development of Paser Recreational Sports (Final Stage) as a New Attraction in the Cacaban Reservoir Tourism Object, Tegal Regency Ritonga, Dzullfikri; Ali, Mohammad Arif; Pitojo, Abadi; Sahri, Sahri; Anggita, Gustiana Mega; Afghani, Afan; Haidar, Nur Hadziq
ACPES Journal of Physical Education, Sport, and Health (AJPESH) Vol 1 No 2 (2021)
Publisher : ACPES (ASEAN Council of Physical Education and Sport) in cooperation with Universitas Negeri Semarang (UNNES)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/ajpesh.v1i2.50002

Abstract

The development of paser recreational sports (final stage) as a new attraction in the Cacaban reservoir tourist attraction. Judging from the natural resources and characteristics of the Cacaban Reservoir, Tegal Regency, the recreational sport of Paser is very suitable to be raised and developed because it has the potential to make a new attraction in increasing tourist visits. The purpose of this research is to produce a product that did not exist before, so that it can be used as a reference in organizing Paser whether it is recreational or recreational sports activities. Paser is an event that can become a new attraction in Cacaban Reservoir. This research is an umbrella research that uses the Research and Development (RnD) method with a sequence of research stages which are divided into three major stages, consisting of several implementation procedures, namely: 1) Initial stage, 2) Advanced stage, and 3) Final stage (selected focus in this article). The results of this development research indicate that the results of the second stage product expert test scores from the experts can be concluded that the Paser stage II recreational sports book product has an average score of 3.45 which is included in the "Very Eligible" category. The conclusion in this study is the development of recreational sports Paser has the potential to be a new attraction in the Cacaban Reservoir Tourism Object, Tegal Regency.
TARSIL as an educational value in Indonesian sports system Zainudin Amali; Sumaryanto Sumaryanto; Mohammad Arif Ali; Gustiana Mega Anggita; Billy Castyana; Tandiyo Rahayu; Yusuf Suparman; Heny Setyawati; Said Junaidi; Donny Wira Yudha Kusuma
Jurnal Cakrawala Pendidikan Vol 40, No 3 (2021): Cakrawala Pendidikan (October 2021)
Publisher : LPMPP Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/cp.v40i3.44510

Abstract

The implementation of national sports development must be in line with the national sports policies. TARSIL which is an abbreviation for trust, authority, responsibility, supervision, integration and local wisdom is considered as an ideal formula for policy making-regional autonomy related. The purpose of this study was to analyze the Indonesian Sports System (policy product) based on TARSIL values. This is a qualitative study whereby data were collected through observation, documentation, and interview. The Indonesian Sports System was used as the object of sports policy. Seven people actively participated in this study. Data analysis consisted of reduction, presentation, and conclusion drawing. The results showed that the Indonesian Sports System has been implementing TARSIL values. All components of TARSIL are stated in the Indonesian Sports System. However, not all indicators of those components were stated. We suggested that TARSIL values may be used as the consideration for the upcoming sports policies at either national or regional levels.
The role of committee attitude on company's decision for sponsoring sports events Billy Castyana; Zainudin Amali; Mugiyo Hartono; Agus Pujianto; Tandiyo Rahayu; Mohammad Arif Ali; Gustiana Mega Anggita
Journal Sport Area Vol 7 No 1 (2022): April
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2022.vol7(1).7969

Abstract

Partnerships with companies or sponsorships cannot be separated in the implementation of sporting events; even sponsorship is a significant investment given by companies in the sports industry. However, every company has considerations before sponsoring a sporting event, one of the influencing factors is the attitude of the organizing committee to the company that is a potential sponsor. The purpose of this study is to demonstrate the importance of the committee's attitude toward the company's decision to sponsor a sporting event. By using quantitative descriptive research and survey methods, this study collected data from 33 companies that met the criteria of having sponsored a sporting event and were willing to participate in the study by completing a willingness sheet. The data is taken from a questionnaire filled out by the Company Owner or the company's Marketing Department by first answering questions about the duration of work in the company. Then, respondents responded to statements that came from four indicators, namely the relationship between the committee and the company, the company's interest in the committee, the committee provided a sense of comfort for the company in working together, and the company felt benefited from working together, with the answer strongly agree, agree, disagree, and strongly disagree. After that, the data was analyzed using excel and shown in graph on percentages to explain that the indicator of comfort in working together plays the highest role with a total of 42.42% strongly agree and 48.48% agree. Indirectly, this facet provides information to future sports organizers to assist them in obtaining funding for sports events through a win-win situation or mutualistic relationship.
Co-Authors Abadi Pitojo Abadi Pitojo Afan Afghani Affan Afghani Afghani, Afan Agus Kristyanto Kumbara Agus Pujianto Agustina, Azkia Ahda, Zahrah Zakiya Ali, Mohammad Arif Ali Anak Agung Gede Sugianthara Anam, Muhammad Saiful Andi Kurniawan Andi Kurniawan Anggit Wicaksono Anggit Wicaksono Anggit Wicaksono Anggita, Mega Ani Mazlina Dewi Mohamed Anies Setiowati, Anies Arga Iman Malakani Bagus Tri Atmojo Baharuddin Ali Bambang Widjanarko Bayu Pangestu Billy Castyana, Billy Blume, Andrea Cakra Rizki Akbari Candra, Adiska Rani Ditya Chandra Permana Chang, Yun Zhen Chen, Yu Shiuan Danang Aghfironindra Dewangga Yudhistira Dewi Marfu'ah Kurniawati Dewi Marfu'ah Kurniawati Dewi Marfuah Kurniawati Dewi Marfu’ah Kurniawati Dewi Marfu’ah Kurniawati Dewi Marfu’ah Kurniawati Dewi Safitri Dhias Fajar Widya Permana Driana Wahyu Prasetyarini Dyah Ayu Nur Cahyaningrum Dzulfikri Ritonga Dzulfikri Ritonga Ektyara Pinkkan Erniwati Erniwati Etika Ratna Noer Etika Ratna Noer Fatona Soraya Fatona Suraya, Fatona Figo Elang Phalevi Firman Fajar Nurudin Ginting, Silvia Christin Guo, Ming Ming Gustiana Mega Anggita Gustina Mega Anggita Hadi Setyo Subiyono Haidar, Nur Hadziq Hendra Adinata Heny Setyawati Hermawan Pamot Rahardjo Hidayat, Muhammad Hanif Izzudian, Daffa Jazaalaufa, Attina Jeremy Christian Abadi Kautsar At-Thariq Prastijo Khamdani, Yazid Rizki Kongchulagul, Natsuangkorn Kurniawati, Dewi Marfu’ah Kurniawati, Marfu’ah Kusuma, Donny Wira Yudha Leo Nacion Santillana M Isnaen Adi Kurniadi Mahalul Azam Majid, Muhammad Faisal Maulana, Syahrul Habib Meyrdiansyah, Revi Mohamed, Ani Mazlina Dewi Mugi Hartono Nanang Indardi Nanang Indardi Nanang Indardi Nanang Indardi Nanang Indardi, Nanang Navik Puryantini Ngatinah Ngatinah Nugroho, Nanda Adi Nur Hadziq Haidar Nur Hadziq Haidar Nuri, Muhammad Zidni Nuri Pasca Kalisa Paskha, Muhammad Fauzil Adam Pitojo, Abadi Pornrattanachaichan, Pawatporn Putri, Wanda Kusuma Ratna Annisa Noor Fitria Ritonga, Dzullfikri Rizki, Anugrahani Tiara Rustadi, Tri S Sobihin Sadhali, Muchamad Safitri, Cut Leliana Sahri Sahri Said Junaidi Said Junaidi Said Junaidi Sangheon Park Santillana, Leo Nacion Santri, Aski Ratna Septian Bagas Panji Kurniaziz Setya Rahayu Siti Baitul Mukarromah Siti Baitul Mukarromah Soegiyanto KS Soraya, Fatona Sugiarto Sugiarto Sugiarto S Sugiarto Sugiarto Sugiarto Sugiarto Sugiarto Sugiarto Sugiyono, Indriani Novelia Sulistiyanto, Leonardo Mada Sumaryanto Sumaryanto Sungkowo Sungkowo Tandiyo Rahayu Taufiq Arif Setyanto Teddy Firdyansyah Thania Permata Sari Totok Triputrastyo Murwatono Tran, Phan Duc Anh Tri Tunggal Setiawan Wara Widi Wigati Wiga Nurlatifa Romadhoni Yang, Chia-En Yayang Herlambang Yoga Kuncahyo Firdhaus Yoga Pradana Yudhistira, Dewangga Yusuf Suparman Zahroh, Isna Lailatuz Zainudin Amali Zainudin Amali Zainudin Amali Zefanya, Calvin