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All Journal Abdi Dosen : Jurnal Pengabdian Pada Masyarakat
Xaverius Meku, Fransiskus
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5-FINGER HYPNOTIC EXERCISE TO REDUCE ANXIETY IN STUDENTS OF SMK MATILDA RUTENG Iwa, Kornelia Romana; Andrian Beo, Yosef; Hepilita, Yohana; Xaverius Meku, Fransiskus
Abdi Dosen : Jurnal Pengabdian Pada Masyarakat Vol. 7 No. 4 (2023): DESEMBER
Publisher : LPPM Univ. Ibn Khaldun Bogor

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32832/abdidos.v7i4.1903

Abstract

Anxiety is a common problem faced by many students, including at SMK Matilda Ruteng. Excessive anxiety can interfere with learning concentration, academic performance, and students' mental well-being. The purpose of this PKM is to reduce the level of anxiety in students of SMK Matilda Ruteng through 5 finger hypnosis exercises. This PKM was carried out by involving Matilda Ruteng Vocational High School students as participants. The PKM team explained the 5 finger hypnotic technique and its benefits for reducing anxiety. Students are given instructions on how to do the 5 finger hypnosis exercise independently. After participating in 5 finger hypnosis exercises for several sessions, students of Matilda Ruteng Vocational School showed a significant decrease in anxiety levels. They reported feeling calmer, able to face exams more confidently, and managing stress better. This PKM succeeded in proving that 5 finger hypnosis exercises can be effective in reducing anxiety in Matilda Ruteng Vocational High School students. This technique can be an effective alternative to help students deal better with academic and everyday life challenges. It is hoped that this method can be extended to other educational environments to provide wider benefits in dealing with anxiety in adolescents.
EDUCATION OF HEIMLICH MANEUVERS IN CHILDREN IN THE GRIEVING MARIA MONASTERY TPA IN OVERCOMING AIRWAY CLOCKIES Krowa, Yuliana Reginaldis Rosali; Hilpriska Danal, Paskaliana; Roida Eka, Angelina; Xaverius Meku, Fransiskus; Handi, Heribertus
Abdi Dosen : Jurnal Pengabdian Pada Masyarakat Vol. 7 No. 4 (2023): DESEMBER
Publisher : LPPM Univ. Ibn Khaldun Bogor

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32832/abdidos.v7i4.1904

Abstract

Choking is one of the causes of increased morbidity and mortality in children, especially at the age of 3 years or below. In Indonesia, it is stated that around 10% of the 430 cases of infant mortality are caused by choking while breastfeeding. Most people don't know what to do when their child chokes, including the babysitter at the TPA Maria Berdukacita Monastery. Caregivers of children have insufficient knowledge in preventing, and recognizing signs of choking and being able to perform first aid for a child who is choking. This condition can be treated by providing information and skills on the Heimlich maneuver technique which is simple, cheap, and applicable to be applied by caregivers in preventing, recognizing, and performing first aid for choking. By providing information and practice, caregivers' knowledge increases regarding the Heimlich maneuver technique in overcoming airway obstruction in children.
Co-Authors Andrian Beo, Yosef Handi, Heribertus Hepilita, Yohana Hilpriska Danal, Paskaliana Kornelia R Iwa Roida Eka, Angelina Yuliana Reginaldis Rosali Krowa