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All Journal Journal Physical Health Recreation (JPHR) IPSSJ
Fifit Yeti Wulandari
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Economics, Econometrics & Finance Education Languange, Linguistic, Communication & Media Public Health Social Sciences

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Implementation of Sports Science-Based Strength Training to Improve Coach Competence and the Achievements of the Magetan Regency KONI Dio Alif Airlangga Daulay; Fifit Yeti Wulandari; Abdul Hafidz; Mochamad Purnomo
Journal Physical Health Recreation (JPHR) Vol 6 No 1 (2025): Journal Physical Health Recreation (JPHR)
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jphr.v6i1.5516

Abstract

This Community Service (PkM) activity aims to implement strength training based on sport science in order to enhance coaches’ competencies and support the achievement of athletes’ performance at KONI Magetan Regency. The main problem encountered is the limited knowledge of coaches regarding strength training methods aligned with scientific principles, which results in suboptimal athlete performance. The implementation methods of this program include: (1) training and workshops for coaches on the fundamental concepts of sport science in strength training, (2) direct practical assistance using performance measurement instruments, and (3) evaluation of program effectiveness through physical tests and athletes’ performance achievements. This activity is expected to improve coaches’ competencies in designing training programs based on data and evidence, while simultaneously providing tangible impacts on the quality of training and the performance of athletes under KONI Magetan. The targeted outcomes are the development of an applicable strength training model grounded in sport science, the enhancement of coaches’ skills in performance analysis, and the improvement of athletes’ achievements at regional and national levels. Thus, this PkM activity contributes not only to the advancement of coaches’ capacity but also to strengthening the sports performance ecosystem in Magetan Regency.
Profil Atlet Elit Lompat Tinggi Galah Dedi Irawan: Kajian Perjalanan Karier, Determinan Prestasi, dan Karakteristik Psikologis Dewa Radika Sya; Fifit Yeti Wulandari
Integrative Perspectives of Social and Science Journal Vol. 3 No. 07 Juli (2026): Integrative Perspectives of Social and Science Journal
Publisher : PT Wahana Global Education

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Abstract

Penelitian ini bertujuan mengkaji secara mendalam profil atlet elit lompat tinggi galah, Dedi Irawan, meliputi perjalanan karier, determinan prestasi, dan karakteristik psikologis yang menopang konsistensi performanya dari level daerah hingga kancah internasional. Pendekatan yang digunakan adalah kualitatif deskriptif dengan teknik pengumpulan data berupa observasi, wawancara mendalam (in-depth interview), dan studi dokumentasi. Subjek penelitian adalah Dedi Irawan, atlet kelahiran Banyuwangi, Jawa Timur (15 Agustus 1999), yang telah meraih prestasi signifikan mulai dari POPDA Jawa Timur 2011, Kejurnas Remaja 2012, ASEAN Junior Championships 2018, hingga PON XX Papua 2021. Hasil penelitian menunjukkan bahwa: (1) spesialisasi pada usia 16 tahun selaras dengan teori periodisasi Bompa; (2) latar belakang sosio-ekonomi keluarga yang sederhana bertransformasi menjadi stimulus motivasi intrinsik yang kuat; (3) strategi modifikasi latihan digunakan untuk mengatasi keterbatasan sarana dan prasarana; dan (4) regulasi diri yang tinggi di luar lapangan menjadi penentu career longevity atlet. Simpulan kajian ini menegaskan bahwa integrasi aspek fisik, teknik, taktik, dan mental yang terprogram sejak dini, dipadukan dengan motivasi intrinsik yang kuat, merupakan kunci keberhasilan seorang atlet dalam mempertahankan prestasi pada level elite.
Co-Authors Abdul Hafidz Dewa Radika Sya Dio Alif Airlangga Daulay Mochamad Purnomo