Article Per Year (5 Year)
p-Index From 2021 - 2026
0.23
P-Index
This Author published in this journals
All Journal ACTIVE: Journal of Physical Education, Sport, Health and Recreation
Annisa Lintang
Unknown Affiliation
Other

Published : 1 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 1 Documents
Search

 1 
The Difference in the Effect of Using Fins and Zoomers on the Improvement of 50-Meter Backstroke Swimming Speed Annisa Lintang; Supriyono
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 3 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i3.35138

Abstract

This study was conducted to examine the extent to which the use of fins and zoomers affects the improvement of 50-meter backstroke swimming speed among athletes of the Tri Cakti Semesta Semarang Club. A quantitative approach with a two-group pretest-posttest design was used. Twenty athletes were selected as participants and divided into two groups: the first group trained using fins, while the second group trained with zoomers. Data were collected through swimming speed tests conducted before and after 16 training sessions. The results were analyzed using Paired Samples T-Tests and Independent Samples T-Tests. The findings showed that both fins and zoomers significantly improved athletes' 50-meter backstroke swimming performance, with an average increase of 0.69 seconds and 0.72 seconds, respectively. However, a comparative analysis did not show a significant difference between the two training methods. In conclusion, both tools can be considered equally effective as training variations to support the improvement of backstroke swimming performance. 
Co-Authors SUPRIYONO