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All Journal Jurnal Pengabdian kepada Masyarakat (ABDIKEMAS)
Permata, Dinda Dwi
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Dentistry Health Professions Languange, Linguistic, Communication & Media Medicine & Pharmacology Social Sciences

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Senam Hipertensi untuk Meningkatkan Kualitas Hidup Lansia dengan Menurunkan Tekanan Darah di Kota Palembang Tamar, Miskiyah; Rahmatullah, Lutfi Ridwinnida; Septiany, Vicha; Permata, Dinda Dwi; Akbar, Dwinanto; Bintang, Jesica Mutiara; Prihatini, Lesdira
Jurnal Pengabdian kepada Masyarakat (ABDIKEMAS) Vol 7 No 2 (2025): Jurnal Pengabdian kepada Masyarakat (ABDIKEMAS)
Publisher : Pusat Penelitian dan Pengabdian kepada Masyarakat, Politeknik Kesehatatan Kemenkes Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36086/abdikemas.v7i2.3033

Abstract

Hypertension is a chronic health problem with a high prevalence in the elderly and contributes to increased morbidity and reduced quality of life. Non-pharmacological interventions such as hypertension exercises are needed as promotive and preventive efforts. This community service activity aims to lower blood pressure in the elderly through education and training in hypertension exercises. The implementation method includes blood pressure screening, hypertension education, and routine hypertension exercises for two weeks. A total of 20 elderly people actively participated in this activity. Evaluation results showed a decrease in average blood pressure from 159/97 mmHg to 137/89 mmHg after the intervention. These findings indicate that hypertension exercises are an effective alternative intervention and can be implemented sustainably as part of a community-based hypertension management strategy.
Co-Authors Akbar, Dwinanto Bintang, Jesica Mutiara Lutfi Rahmatullah Prihatini, Lesdira Septiany, Vicha