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All Journal TRILOGI: Jurnal Ilmu Teknologi, Kesehatan, dan Humaniora ABDI UNISAP: Jurnal Pengabdian Kepada Masyarakat
Rosyadah, Amirina
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Humanities Automotive Engineering Computer Science & IT Economics, Econometrics & Finance Education Engineering Languange, Linguistic, Communication & Media Public Health Social Sciences Other

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Pelatihan Terapi Relaksasi Musik untuk Menurunkan Tingkat Stres pada Pasien Hipertensi di Desa Asembagus, Kabupaten Probolinggo Heru, Maulidiyah Junnatul Azizah; Qomariyah, Alvin nanda Nuril; Hasanah, Aprilianti Dwi Nur; Yuniar, Aulia Putri; Putri, Arifka Alifia Dwi; Bariroh, Afifatul; Rosyadah, Amirina
ABDI UNISAP: Jurnal Pengabdian Kepada Masyarakat Vol. 3 No. 2 (2025): ABDI UNISAP: Jurnal Pengabdian Kepada Masyarakat
Publisher : UPT Publikasi dan Penerbitan Universitas San Pedro

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59632/abdiunisap.v3i2.507

Abstract

Hipertensi merupakan salah satu penyakit tidak menular yang banyak dialami masyarakat dan sering diperburuk oleh stres. Di Desa Asembagus, tingkat pengetahuan masyarakat dan tenaga kesehatan mengenai terapi komplementer, khususnya Music Relaxation Therapy (MRT), masih rendah. Program pengabdian ini bertujuan meningkatkan pemahaman serta keterampilan tenaga kesehatan, kader, dan pasien hipertensi dalam menerapkan MRT sebagai upaya pengelolaan stres nonfarmakologis. Kegiatan dilakukan melalui ceramah interaktif, diskusi, praktik langsung, dan pendampingan lapangan. Evaluasi menggunakan kuesioner pre–post menunjukkan peningkatan pemahaman peserta dari 40–50% menjadi 80–90%, serta lebih dari 80% pasien mampu menerapkan MRT secara mandiri di rumah. Selain itu, mayoritas pasien melaporkan penurunan tingkat stres dan peningkatan kualitas tidur setelah menerapkan MRT secara rutin. Program ini membuktikan bahwa MRT dapat menjadi alternatif praktis dalam pengelolaan stres pasien hipertensi dan berpotensi diterapkan secara berkelanjutan oleh kader serta fasilitas kesehatan di komunitas.
Efektivitas Music Relaxation Therapy (MRT) terhadap Penurunan Tingkat Stres pada Pasien Hipertensi: Studi Kuasi-Eksperimen di Desa Asembagus Heru, Maulidiyah Junnatul Azizah; Qomariyah, Alvin Nanda Nuril; Yuniar, Aulia Putri; Putri, Arifka Alifia Dwi; Bariroh, Afifatul; Hasanah, Aprilianti Dwi Nur; Rosyadah, Amirina
TRILOGI: Jurnal Ilmu Teknologi, Kesehatan, dan Humaniora Vol 6, No 4 (2025)
Publisher : Universitas Nurul Jadid

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33650/trilogi.v6i4.13111

Abstract

Hypertension is a non-communicable disease whose prevalence is increasing and is a leading cause of morbidity and mortality. Unmanaged psychological stress contributes to increased blood pressure and exacerbates the condition of hypertension. This study aims to evaluate the effectiveness of Music Relaxation Therapy (MRT) in reducing stress in hypertensive patients. The research design used was a quasi-experiment with a one-group pre-test and post-test approach, involving 30 hypertensive patients aged 30-60 years from Asembagus Village, Kraksaan, Probolinggo, who experienced stress based on the DASS-42 instrument, which has been translated and validated. The intervention consisted of playing relaxation music (instrumental music with a slow tempo and calming frequencies) for 20 minutes every morning for fifteen consecutive days. Stress levels were measured before and after the intervention. Statistical testing used the non-parametric Wilcoxon signed rank test because of paired data that did not follow a normal distribution. The analysis results showed a significant reduction in stress levels (Z = -4.718 and p = 0.000). These findings indicate that MRT is statistically effective in reducing stress in hypertensive patients. The practical contribution of this study is that MRT can be a non-pharmacological approach that is easy to implement and affordable, offering an alternative therapy to reduce stress in hypertensive patients.
Co-Authors Bariroh, Afifatul Hasanah, Aprilianti Dwi Nur Heru, Maulidiyah Junnatul Azizah Putri, Arifka Alifia Dwi Qomariyah, Alvin nanda Nuril Yuniar, Aulia Putri