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All Journal Jurnal Kesehatan Amanah Jurnal Pengemas Kesehatan
Salwa Annisaa
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Health Professions Nursing Public Health

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Pelatihan Slow Deep Breathing (DIBI) Terhadap Penurunan Nyeri Punggung Menjelang Persalinan Di Desa Tondomulyo Kabupaten Pati Nurhayani; Salwa Annisaa
Jurnal Pengemas Kesehatan Vol 4 No 02 (2025): Jurnal Pengemas Kesehatan (JPK)
Publisher : Sekolah Tinggi Ilmu Kesehatan Bakti Utama Pati

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52299/jpk.v4i02.69

Abstract

Nyeri merupakan kondisi fisiologis yang pasti dialami ibu selama proses persalinan. Intensitas nyeri sangat bervariasi dan dipengaruhi oleh kesiapan fisik maupun psikologis ibu. Upaya nonfarmakologis menjadi pilihan yang lebih aman, murah, dan efektif untuk menurunkan nyeri persalinan, termasuk teknik slow deep breathing. Kegiatan pengabdian masyarakat ini dilaksanakan di Desa Tondomulyo dengan tujuan meningkatkan pengetahuan ibu hamil tentang cara mengurangi nyeri punggung menjelang persalinan melalui teknik slow deep breathing. Metode kegiatan meliputi edukasi, ceramah, diskusi, demonstrasi, dan praktik langsung. Program dilaksanakan dalam empat tahap melalui kelas ibu hamil yang melibatkan bidan desa, kader, dan keluarga. Hasil evaluasi menunjukkan terjadinya peningkatan pengetahuan serta keterampilan ibu hamil dalam melakukan teknik slow deep breathing. Berdasarkan analisis menggunakan uji Wilcoxon, terdapat perbedaan signifikan antara skor nyeri sebelum dan sesudah intervensi (p < 0,05), menunjukkan bahwa teknik slow deep breathing efektif menurunkan nyeri punggung. Program ini direkomendasikan untuk dilanjutkan melalui optimalisasi kelas ibu hamil sebagai upaya persiapan persalinan nyaman dan aman.
Pengaruh Slow Deep Breathing Terhadap Penurunan Nyeri Punggung Menjelang Persalinan Nurhayani Nurhayani; Salwa Annisaa; Dian Shofia Reny S
Jurnal Kesehatan Amanah Vol. 10 No. 1 (2026): Mei: Jurnal Kesehatan Amanah
Publisher : Universitas Muhammadiyah Manado

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57214/jka.v10i1.1069

Abstract

Labor pain begins in the first stage, which includes the latent phase (cervical dilation up to 3 cm) and the active phase (cervical dilation from 4 cm to 10 cm). The active phase sees an increase in the intensity and frequency of contractions, leading to peak pain. Research on 2,700 delivering mothers found that 15% experienced mild pain, 35% moderate pain, 30% severe pain, and 20% very severe pain. To reduce maternal mortality (AKI), minimizing labor pain is crucial. Labor pain can be controlled through pharmacological and non-pharmacological methods. Non-pharmacological methods include counter pressure, hypnobirthing, endorphin massage, effleurage massage, relaxation techniques, warm compresses, Mozart music, murottal therapy, acupressure, and aromatherapy. Distraction and pain management techniques are vital for healthcare providers to help reduce pain, especially during the first stage of labor. One effective method is deep breathing relaxation, where regulating the breathing pattern can reduce pain caused by cervical dilation. Slow deep breathing, a conscious relaxation technique, has several benefits, such as reducing stress and anxiety, improving focus, lowering blood pressure, enhancing sleep quality, and improving digestion. Objective: To determine the effect of slow deep breathing on labor pain reduction. Results: Wilcoxon statistical test showed a significance value of ρ = 0.023 (ρ<0.05), indicating a significant difference in labor pain levels before and after applying slow deep breathing. Conclusion: Slow deep breathing reduces labor pain levels.
Pengaruh Penyuluhan Menggunakan Video (VINEMA) terhadap Tingkat Pengetahuan Ibu Hamil dengan Anemia Salwa Annisaa; Nurhayani Nurhayani
Jurnal Kesehatan Amanah Vol. 10 No. 1 (2026): Mei: Jurnal Kesehatan Amanah
Publisher : Universitas Muhammadiyah Manado

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57214/jka.v10i1.1078

Abstract

Background: Anemia among expectant mothers persists as a critical public health concern, posing significant risks to both maternal and fetal well-being. National data indicates a prevalence of 48.9% in Indonesia; notably, Central Java remains a focal point for this issue, recording some of the highest statistics in the country. Effective education is essential to prevent anemia, and animated video media is considered more engaging and easier for pregnant women to understand. Objective: To determine the effect of counseling using educational videos on the knowledge of pregnant women with anemia. Methods: This study used a a quasi-experimental pretest–posttest design involving 44 pregnant women diagnosed with anemia, who were assigned to either an experimental or a control group. Statistical analysis was conducted using the Mann–Whitney test. Findings revealed an improvement in the average knowledge score from 8.91 at baseline to 9.23 following the intervention, with a significant mean difference of 1.18 recorded in the post-intervention phase. However, counseling using video did not significantly affect knowledge (p>0.05). Conclusion: Counseling using video media (VINEMA) did not yield a statistically significant improvement in the knowledge levels of pregnant women suffering from anemia. Nevertheless, this medium shows potential as a supplementary educational resource for fostering favorable attitudes regarding the prevention of anemia.
Co-Authors Dian Shofia Reny S Nurhayani Nurhayani Nurhayani