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All Journal Jurnal Pengabdian kepada Masyarakat Journal of Innovation Research and Knowledge Jurnal Pengabdian Ilmu Kesehatan
Ririn Andasari
STIKes RS Dustira
Agriculture, Biological Sciences & Forestry Humanities Economics, Econometrics & Finance Education Environmental Science Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Public Health Social Sciences Other

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Manajement Muskuloskeletal Physiotherapy pada Remaja Dengan Gangguan Shin Splint Pada Club Phisical Gunners Ririn Andasari; Pandu Dwi Panulat; Ayu Rizki Prabaningtyas; Muhammad Faizal Putra; Muhammad Imam
Jurnal Pengabdian Ilmu Kesehatan Vol. 5 No. 2 (2025): Juli: Jurnal Pengabdian Ilmu Kesehatan
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jpikes.v5i2.5642

Abstract

Medial tibial stress syndrome (MTSS), widely recognized as shin splint, is a prevalent musculoskeletal disorder among adolescent runners. This condition often arises due to excessive training loads, repetitive high-impact activity, poor running mechanics, and the use of footwear that does not provide adequate support. If left unaddressed, shin splints can progress into more severe injuries, potentially limiting physical performance and increasing recovery time. This community service program was conducted with the aim of identifying early signs and providing appropriate management for shin splint complaints in members of the Physical Gunners Running Club. A musculoskeletal physiotherapy approach was applied, integrating multiple strategies: health education sessions to raise awareness of injury mechanisms and prevention, lower limb strengthening exercises to improve muscle endurance and stability, functional assessments using the Hop Test to detect potential symptoms, and personalized discussions and consultations to address individual needs. A total of 33 participants took part in the program. Assessment results revealed that 17 individuals (54.8%) presented positive Hop Test outcomes, indicating the presence of shin splint symptoms. These findings underscore the importance of early screening and prompt intervention, especially for physically active adolescents engaged in repetitive running activities. The implementation of this program demonstrated that physiotherapy interventions combining structured educational content and tailored exercise programs can effectively increase awareness, promote safe training habits, and reduce the risk of injury recurrence. Additionally, the program fostered active participation from the community, encouraging sustainable lifestyle changes. Overall, this activity shows promise as a preventive model that can be adapted and applied to other adolescent running communities, contributing to long-term musculoskeletal health, enhanced performance, and the promotion of healthy and active behavior.
HUBUNGAN DERAJAT KEBIASAAN MEROKOK DENGAN DESATURASI OKSIGEN DAN INTOLERANSI AKTIVITAS PADA DEWASA MUDA Siti Khadijah; Saleha Salihun; Ririn Andasari; Muhammad Taufiq Nugroho; Annasya Nur Sapriyani
Journal of Innovation Research and Knowledge Vol. 6 No. 2 (2026): Juli 2026
Publisher : Bajang Institute

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Abstract: Background: Smoking is a major modifiable risk factor affecting the cardiopulmonary system. Even in young adults, cigarette smoking may impair oxygen transport, reduce functional exercise capacity, and increase fatigue before clinically significant respiratory disease develops. This study aimed to determine the relationship between the degree of smoking habits and oxygen desaturation and activity intolerance among young adults. Methods: This analytical observational study used a cross-sectional design involving 35 young adult smokers aged 20–30 years selected through purposive sampling. Smoking exposure was assessed using the Brinkman Index. Oxygen desaturation was measured as the difference in peripheral oxygen saturation (ΔSpO₂) before and after the Six-Minute Walk Test (6MWT). Activity intolerance was evaluated using the 6MWT walking distance and Borg Rating of Perceived Exertion Scale. Data were analyzed using the Shapiro–Wilk normality test and Spearman's rank correlation test. Results: The mean Brinkman Index was 255.43 ± 133.64. Mean oxygen saturation decreased from 98.00 ± 0.69% to 94.89 ± 1.91% after exercise, with a mean ΔSpO₂ of 3.11 ± 1.32%. Significant correlations were found between the Brinkman Index and ΔSpO₂ (r = 0.950), 6MWT distance (r = −0.970), and Borg score (r = 0.979) (all p < 0.001). Conclusion: A higher degree of smoking was significantly associated with greater oxygen desaturation, reduced functional exercise capacity, and increased perceived fatigue in young adults. These findings support the importance of early screening and preventive physiotherapy interventions to maintain cardiopulmonary function.
OPTIMALISASI KESADARAN MAHASISWA TENTANG RISIKO MEROKOK TERHADAP FUNGSI KARDIORESPIRASI MELALUI EDUKASI DAN SKRINING KAPASITAS KARDIORESPIRASI Siti Khadijah; Ririn Andasari; Saleha Salihun; Muhammad Taufiq Nugroho; Annasya Nur Sapriyani
J-ABDI: Jurnal Pengabdian kepada Masyarakat Vol. 6 No. 2 (2026): Juli 2026
Publisher : Bajang Institute

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Abstract: Pengabdian masyarakat ini dilatarbelakangi oleh tingginya perilaku merokok yang berdampak pada penurunan fungsi kardiorespirasi. Fokus kegiatan adalah peningkatan pengetahuan dan kesadaran masyarakat mengenai bahaya merokok serta pentingnya menjaga kesehatan paru dan jantung. Tujuan pengabdian ini adalah meningkatkan pemahaman masyarakat serta mendorong perubahan perilaku hidup sehat. Metode yang digunakan berupa penyuluhan kesehatan, demonstrasi latihan pernapasan, dan edukasi interaktif dengan pendekatan partisipatif. Kegiatan dilakukan melalui ceramah, diskusi, serta praktik langsung teknik pernapasan sederhana. Hasil pengabdian menunjukkan adanya peningkatan pengetahuan masyarakat tentang dampak merokok dan manfaat latihan kardiorespirasi, serta munculnya motivasi untuk mengurangi kebiasaan merokok dan menerapkan pola hidup sehat.
Co-Authors Annasya Nur Sapriyani Ayu Rizki Prabaningtyas Muhammad Faizal Putra Muhammad Imam Muhammad Taufiq Nugroho Pandu Dwi Panulat Saleha Salihun Siti Khadijah