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All Journal Jurnal Ilmiah Spirit Jurnal Pengabdian Masyarakat Bidang Sains dan Teknologi
Andi Muhammad Rizky Almufarid
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Aerospace Engineering Agriculture, Biological Sciences & Forestry Automotive Engineering Chemical Engineering, Chemistry & Bioengineering Civil Engineering, Building, Construction & Architecture Computer Science & IT Control & Systems Engineering Decision Sciences, Operations Research & Management Dentistry Education Electrical & Electronics Engineering Engineering Health Professions Industrial & Manufacturing Engineering Mathematics Mechanical Engineering Medicine & Pharmacology Nursing Public Health Transportation Veterinary

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EFEKTIVITAS LATIHAN PROPRIOSEPTIF TERHADAP PEMULIHAN CEDERA LIGAMEN LUTUT PADA ATLET SEPAK BOLA Sitti Fatimah Azzahra.M; Andi Muhammad Rizky Almufarid; Alif Aryadi Hardi
Jurnal Ilmiah Spirit Vol 26 No 2 (2026): JURNAL ILMIAH SPIRIT
Publisher : Universitas Tunas Pembangunan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36728/jis.v26i2.6313

Abstract

Cedera ligamen lutut merupakan salah satu cedera yang paling sering dialami oleh atlet sepak bola dan berdampak signifikan terhadap performa serta keberlangsungan karier mereka. Latihan proprioseptif diyakini mampu memulihkan fungsi neuromuskular dan mempercepat proses rehabilitasi pasca cedera. Penelitian ini bertujuan untuk mengetahui efektivitas latihan proprioseptif terhadap pemulihan cedera ligamen lutut pada atlet sepak bola. Penelitian ini menggunakan desain quasi-experimental dengan pendekatan pre-test post-test control group design. Subjek penelitian berjumlah 20 atlet sepak bola yang mengalami cedera ligamen lutut Grade I dan Grade II, dibagi menjadi kelompok eksperimen (n=10) yang mendapat latihan proprioseptif terstruktur selama delapan minggu, dan kelompok kontrol (n=10) yang mendapat program rehabilitasi konvensional. Pengukuran dilakukan menggunakan Lysholm Knee Scoring Scale, serta pengukuran kekuatan otot quadrisep. Hasil penelitian menunjukkan peningkatan signifikan pada kelompok eksperimen dibandingkan kelompok kontrol dalam hal skor Lysholm (p=0,001), dan kekuatan otot (p=0,003). Rerata peningkatan skor Lysholm kelompok eksperimen sebesar 28,4 poin lebih tinggi daripada kelompok kontrol. Latihan proprioseptif terbukti secara signifikan lebih efektif dibandingkan rehabilitasi konvensional dalam mempercepat pemulihan fungsi lutut atlet sepak bola yang mengalami cedera ligamen. Kata Kunci: latihan proprioseptif, Lysholm Knee Scoring Scale, cedera ligamen lutut,
Pendampingan Evaluasi Kebugaran Jasmani dan Pengembangan Motor Skill untuk Meningkatkan Kesiapan Fisik Siswa Andi Ihsan; Fatoni, Fatoni; Andi Muhammad Rizky Almufarid; Nurhajarurahmah, St. Zulaiha; Raswadi, Mohammad Dika
ABDIKAN: Jurnal Pengabdian Masyarakat Bidang Sains dan Teknologi Vol. 5 No. 2 (2026): Mei 2026
Publisher : Yayasan Literasi Sains Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55123/abdikan.v5i2.7706

Abstract

Students' physical readiness is a crucial factor in supporting active participation in educational activities and academic activities in general. State Senior High School 12, located on Satangnga Island, Mattiro Baji Village, Tanakeke Islands District, Takalar Regency, faces limited sports facilities and does not yet have a structured physical fitness evaluation system. This community service activity aims to provide assistance in fitness evaluation and motor skill development to improve students' physical readiness. The method used is participatory training and mentoring through initial assessment stages, material delivery, structured practice exercises based on training circuits and motor games, and a final evaluation. The activity participated in the activity amounted to 40 students. The results of the pre-test and post-test analysis showed significant improvements in the components of cardiorespiratory endurance, muscle strength and endurance, agility, and balance (p < 0.05). This program not only improves students' physical condition but also strengthens teachers' capacity to carry out fitness evaluations independently. This activity is recommended as an adaptive and sustainable physical fitness training model for schools in the island region.
Co-Authors Andi Ihsan Fatoni, Fatoni Hardi, Alif Aryadi Raswadi, Mohammad Dika Sitti Fatimah Azzahra.M St. Zulaiha Nurhajarurahmah