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All Journal Didaktik : Jurnal Ilmiah PGSD STKIP Subang
Khairul Usman, Fajar Sidik
Universitas Negeri Medan
Education

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PENGARUH LATIHAN CROSS COUNTRY TERHADAP KEMAMPUAN ENDURANCE DALAM PEMBELAJARAN PJOK KELAS V DI SD 28 PARLONDUT Hottua Diningrat Naibaho; Winara, Ibrahim Gultom; Khairul Usman, Fajar Sidik; Siregar, Edizal Hatmi
Didaktik : Jurnal Ilmiah PGSD STKIP Subang Vol. 11 No. 02 (2025): Volume 11 No. 02 Juni 2025 In Build
Publisher : STKIP Subang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36989/didaktik.v11i02.5947

Abstract

This study aims to determine the effect of Cross-Country training on Endurance abilities in physical education learning for grade V at SD 28 Parlondut. This type of research is Pre-Experimental using One Group Pretest-Posttest Design use Bleep Test. The subjects of the study were 14 students of grade V of SD 28 Parlondut in the academic year 2024/2025. Based on the results of the analysis of the pretest and posttest implementation data, there was an increase in the average VO2max value of 23.9 ml/kg/min. After 6 treatments in 3 weeks, the average VO2max value was 26.0 ml/kg/min. The results of the Wilcoxon Signed Rank Test hypothesis test, obtained Asymp. Sig. (2 tailed) of 0.013 in accordance with the testing criteria, namely less than 0.05. So it was concluded that the research had a not very significant effect, resulting in an increase in VO2max of 2.1 ml/kg/min.
Co-Authors Hottua Diningrat Naibaho Siregar, Edizal Hatmi Winara, Ibrahim Gultom