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All Journal Jati Emas (Jurnal Aplikasi Teknik dan Pengabdian Masyarakat)
Dony Oktavianto
UPT Puskesmas Cisadea, Indonesia
Agriculture, Biological Sciences & Forestry Economics, Econometrics & Finance Engineering Public Health Social Sciences

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Counseling on Starting a Healthy Life by Walking at Prolanis Cisadea Health Center: Penyuluhan Memulai Hidup Sehat Dengan Jalan Kaki Pada Prolanis Puskesmas Cisadea Elita Hafi Dhiyah; Anita Faradilla Hakim; Dony Oktavianto
JATI EMAS (Jurnal Aplikasi Teknik dan Pengabdian Masyarakat) Vol. 8 No. 2 (2024): Jati Emas (Jurnal Aplikasi Teknik dan Pengabdian Masyarakat)
Publisher : DPD Jatim Perkumpulan Dosen Indonesia Semesta

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Abstract

Having a healthy and fit body is everyone's dream, especially the elderly. To maintain health and fitness, planned physical activity is needed. An activity that is very possible for elderly people to do, especially for elderly people who are less active in exercising, is light physical activity, namely walking. This activity has very little risk and is very easy to do. The aim of this counseling is to increase understanding and encourage the elderly at Cisadea Community Health Center to start physical activity to maintain health and fitness starting from light activities. The results obtained were that the counseling went well with the extension participants who had high enthusiasm for gaining new insights. The elderly's understanding of walking activities increases. It is hoped that this activity can be a start to encourage the elderly to carry out physical activity in stages, starting with light physical activity, namely walking.
Providing Physiotherapy Education for Tension Type Headache At Sanan Tempe Chips Workers, Malang City: Pemberian Edukasi Fisioterapi Untuk Tension Type Headache Pada Pekerja Keripik Tempe Sanan Kota Malang Anni Afifatus Shalihah; Anita Faradilla Rahim; Dony Oktavianto
JATI EMAS (Jurnal Aplikasi Teknik dan Pengabdian Masyarakat) Vol. 8 No. 2 (2024): Jati Emas (Jurnal Aplikasi Teknik dan Pengabdian Masyarakat)
Publisher : DPD Jatim Perkumpulan Dosen Indonesia Semesta

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Abstract

Tension Type Headache (TTH) or tension type headache is the most common type of headache, especially in workers. The prevalence of TTH in workers is 28.3%, so it is important to know. This educational activity took the target group of Sanan tempeh chips workers. The aim of the activity is for workers in the target group to understand tension type headaches, including signs, symptoms, prevention and treatment. The method used is physiotherapy education and exercise. Posters are used as an educational medium for health promotion. The results of the education implementation can increase the knowledge of Sanan tempe chips workers in Malang City regarding tension type headaches, and understanding of training techniques to overcome them.
Co-Authors Anita Faradilla Hakim Anita Faradilla Rahim Anni Afifatus Shalihah Elita Hafi Dhiyah