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Raja Bani Pilitan
Pendidikan Jasmani Kesehatan dan Rekreasi, Universitas Muhammadiyah Muara Bungo
Medicine & Pharmacology Public Health

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Wall Passing as a Training Method for Basic Sepak Takraw Skills: Passing Dengan Tembok Sebagai Metode Latihan Sepak Takraw Dasar Amanda Virginia; Deka Ismi Mori Saputra; Raja Bani Pilitan; Ikhsan Maulana Putra; Desi Tri Susanti
Academia Open Vol. 10 No. 1 (2025): June
Publisher : Universitas Muhammadiyah Sidoarjo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21070/acopen.10.2025.12082

Abstract

General Background: Sepak takraw requires strong fundamental skills, particularly sepak sila passing, to ensure effective gameplay. Specific Background: However, the mastery of passing techniques among PSTI Merangin athletes remains low due to monotonous and traditional training methods. Knowledge Gap: There has been no scientific evidence examining the effectiveness of wall passing drills in developing sepak sila passing skills. Aims: This study aimed to evaluate the application of wall passing training on the sepak sila passing ability of PSTI Merangin athletes. Results: An experimental design with one group pretest-posttest was conducted on 15 athletes, showing an average score improvement from 6.00 to 7.40. A paired t-test yielded a value of 6.548 with a significance of 0.000 (p<0.05), indicating a significant increase in passing skills. Novelty: Wall-based training proved to be a simple yet effective self-training method for building muscle memory, accuracy, and movement consistency in sepak takraw passing. Implications: These findings provide practical contributions for coaches and physical education teachers as an affordable, independent, and applicable training alternative in sepak takraw development. Highlight: Wall passing training improves accuracy and control in sepak sila passing. A simple method suitable for regional-level athletes. Relevant for practical training programs in schools and clubs. Keywords: Sepak Takraw, Passing, Fundamental Skills, Wall Training, Athlete Performance
Social Interaction Dynamics and Motivation of Youth Football Players: Dinamika Interaksi Sosial dan Motivasi Pemain Sepak Bola Usia Muda Romi Saputra; Deka Ismi Mori Saputra; Raja Bani Pilitan; Ikhsan Maulana Putra; Jhony Hendra; Titis Wulandari
Academia Open Vol. 10 No. 1 (2025): June
Publisher : Universitas Muhammadiyah Sidoarjo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21070/acopen.10.2025.12084

Abstract

General Background: Sepak bola usia muda tidak hanya membina keterampilan teknis, tetapi juga membentuk karakter, motivasi, dan dinamika sosial pemain. Specific Background: Perkembangan komunikasi digital melalui media sosial mengubah pola interaksi antara pemain, pelatih, dan manajemen, yang berpotensi memengaruhi motivasi dan kohesi tim. Knowledge Gap: Penelitian sebelumnya lebih banyak menyoroti motivasi atlet secara umum, namun belum banyak mengkaji peran media sosial dalam interaksi sosial dan motivasi di sekolah sepak bola. Aims: Penelitian ini bertujuan menganalisis dinamika interaksi sosial serta faktor-faktor motivasi pemain di Sekolah Sepak Bola Sangar Muda. Results: Hasil penelitian menunjukkan bahwa interaksi sosial di SSB Sangar Muda berlangsung akrab dan harmonis, namun komunikasi lebih dominan terjadi melalui media sosial daripada tatap muka, sehingga menurunkan kedekatan emosional. Motivasi pemain dipengaruhi oleh cita-cita menjadi profesional, kepuasan pribadi, kesenangan berlatih, dukungan keluarga, peran pelatih, pengaruh teman sebaya, serta penghargaan. Novelty: Studi ini menyoroti pergeseran komunikasi ke ruang digital sebagai faktor baru dalam pembinaan sepak bola usia dini. Implications: Temuan memberikan strategi praktis bagi pelatih dan manajemen untuk menggabungkan komunikasi digital dengan interaksi tatap muka agar terbentuk kohesi emosional dan motivasi berkelanjutan. Highlight: Pemain lebih banyak berkomunikasi melalui media sosial dibanding tatap muka. Motivasi dipengaruhi faktor intrinsik dan ekstrinsik, termasuk dukungan keluarga serta pelatih. Strategi pembinaan perlu menggabungkan komunikasi digital dan interaksi langsung untuk menjaga kohesi tim. Keywords: Social Interaction, Player Motivation, Youth Football, Digital Communication, Coaching
Strength and Explosive Power Training Supports Volleyball Smash Jumps: Latihan Kekuatan Dan Daya Ledak Menunjang Lompatan Smash Bola Voli Raga Kurniawan; Jhony Hendra; Khairul Saleh; Ikhsan Maulana Putra; Raja Bani Pilitan
Academia Open Vol. 10 No. 1 (2025): June
Publisher : Universitas Muhammadiyah Sidoarjo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21070/acopen.10.2025.12173

Abstract

General Background: Volleyball requires strong physical conditioning, particularly explosive jumping ability, to execute effective smashes. Specific Background: Many female players at Club Bungo Indah struggle with insufficient leg strength and jump height, limiting their smash performance. Knowledge Gap: Previous studies have shown the benefits of strength and plyometric training, but limited evidence exists on its application in female club-level athletes with short training durations. Aims: This study aimed to examine whether structured strength and explosive power training improves jumping ability during smashes in volleyball. Results: Using an experimental pretest-posttest design with 15 female players, vertical jump measurements analyzed with a paired sample t-test showed a significant improvement (t = 6.883, p < 0.05). The average jump height increased by 5.53 cm after 14 training sessions. Novelty: This study highlights the effectiveness of a relatively short-duration program specifically applied to female volleyball players in a local club context. Implications: Findings provide practical guidance for coaches to incorporate strength and explosive power training into regular programs, demonstrating that even with simple facilities and short periods, meaningful performance gains can be achieved. Highlight: Training improved players’ jump height by 5.53 cm. Strength and explosive power training benefits female volleyball athletes. Practical program can be applied with simple facilities. Keywords: Strength Training, Explosive Power, Volleyball, Smash, Jump
Co-Authors Amanda Virginia Deka Ismi Mori Saputra Desi Tri Susanti Ikhsan Maulana Putra Jhony Hendra Khairul Saleh Raga Kurniawan Romi Saputra Titis Wulandari