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All Journal GEMASSIKA: Jurnal Pengabdian kepada Masyarakat Jurnal Padamu Negeri
Dita Mirawati
Universitas ‘Aisyiyah Surakarta
Education Health Professions Medicine & Pharmacology Nursing Public Health Other

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EDUKASI DAN PELAKSANAAN SENAM HIPERTENSI UNTUK MENGONTROL TEKANAN DARAH SEBAGAI UPAYA PENCEGAHAN STROKE PADA LANSIA Anna Sarifah; Arista Putri Aryanti; Athaya Zuhra Silanurrahmi; Azka Arsyada Hafizha; Berlian Kasih Kurniawati; Berlian Nabiilah Luthfriyadi; Muhammad Hammam Izzuddin; Safrida Aulia Nadyasari; Dita Mirawati
Jurnal Padamu Negeri Vol. 3 No. 2 (2026): April : Jurnal Padamu Negeri (JPN)
Publisher : CV. Denasya Smart Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.69714/8s8w3a27

Abstract

Hypertension is a non-communicable disease commonly experienced by older adults and is one of the leading risk factors for stroke. This condition is frequently found among the elderly due to physiological changes associated with aging as well as unhealthy lifestyle habits. The low level of knowledge among older adults regarding hypertension, its risk factors, and the importance of physical activity contributes to suboptimal blood pressure control in this population. This community service program aimed to improve the knowledge of older adults about hypertension and to promote the implementation of physical activity through health education and hypertension exercise programs. The activity was conducted at Posyandu Lansia Melati VIII in Gatak Village, Sukoharjo Regency, involving 27 elderly participants. The methods used included health education through video and presentation media, direct practice of hypertension exercises, and knowledge evaluation using pre-test and post-test assessments. The results showed a significant increase in participants’ knowledge, from 55.6% of participants who previously lacked understanding of hypertension to 92.6% who demonstrated adequate understanding after the educational intervention. In addition, participants showed high enthusiasm in participating in hypertension exercise sessions regularly with community health volunteers
PROGRAM PENERAPAN LIGABEL (LANSIA JAGA BALANCE) TAHAP EXERCISE TRAINING PADA KADER POSYANDU LANSIA PUCANG SAWIT DI SURAKARTA Asita Rohmah Mutnawasitoh; Dita Mirawati; Tri Susilowati
GEMASSIKA: Jurnal Pengabdian Kepada Masyarakat Vol. 10 No. 1 (2026): MEI
Publisher : P3M Universitas Aisyiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30787/gemassika.v10i1.2153

Abstract

Elderly people go through a degenerative process that causes a decline in neuromusculoskeletal and vestibular function, resulting in balance disorders that increase the risk of falls. The Elderly Maintain Balance program is a Community Service Program (PKM) program implemented at the Senja Bahagia Pucang Sawit Integrated Health Post (Posyandu), Surakarta. The purpose of this activity is to improve the knowledge and balance of the elderly, as well as compliance with exercise. Evaluation of the activity was carried out by measuring the knowledge of the elderly using a questionnaire. Data analysis using the Wilcoxon test to determine the increase in balance, as well as compliance with exercise using a questionnaire, the results of which will then be described. The results of the community service activity showed that knowledge increased to 47.56%, there was an increase in balance with a p-value of 0.035, and there was compliance in carrying out exercises with a percentage of 87.93%. The community service activity was said to be successful in increasing knowledge, balance, and compliance in carrying out balancing exercises in the elderly in the Pucang Sawit area, Surakarta. This program can be used as an example for other areas in an effort to improve the welfare of the elderly through a holistic approach that actively involves the community.
Co-Authors Anna Sarifah Arista Putri Aryanti Asita Rohmah Mutnawasitoh Athaya Zuhra Silanurrahmi Azka Arsyada Hafizha Berlian Kasih Kurniawati Berlian Nabiilah Luthfriyadi Muhammad Hammam Izzuddin Safrida Aulia Nadyasari Tri Susilowati