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Ena Purnama Putri
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Pengaruh Prenatal Yoga Terhadap Kecemasan Pada Ibu Hamil Trimester Iii Di Wilayah Kerja Puskesmas Sawah Lebar Kota Bengkulu Tahun 2025 Ena Purnama Putri; Ronalen Br. Situmorang; Danur Azissah
Jurnal Multidisiplin Dehasen (MUDE) Vol 5 No 2 (2026): April
Publisher : LPPJPHKI Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37676/mude.v5i2.10833

Abstract

According to WHO, 287,000 women die due to complications of pregnancy and childbirth. The aim is to determine the frequency distribution before doing prenatal yoga movements in pregnant women in the third trimester, to determine the frequency distribution after doing prenatal yoga movements in pregnant women in the third trimester and to determine the effect before and after doing prenatal yoga movements in pregnant women in the third trimester. This study is a quantitative study with a pre-experimental design using a one-group pretest–posttest design. In this design, measurements are carried out twice, namely before being given treatment (pretest) and after being given treatment (posttest) prenatal yoga on the same group of subjects, so that changes can be known before and after the intervention. The results showed that before doing prenatal yoga movements, most respondents (60.0%) experienced moderate anxiety and almost half of respondents (40.0%) experienced severe anxiety. After doing prenatal yoga movements, most respondents (70.0%) experienced mild anxiety, almost half of respondents (40.0%) experienced moderate anxiety and a small portion of respondents (20.0%) experienced severe anxiety. With the results of the normality test ρ = 0.000 (ρ
Senam Lansia Untuk Meningkatkan Kualitas Hidup Lansia Di Dusun II Desa Sumber Sari Kec Kebawetan Kab Kepahiang Eka Puspitasari; Indah Jannatin; Ena Purnama Putri; Pretty Nove Lisa; Ecah Belah; Imelda Lestari; Nimas Ayu Lestari Nurjanah
Jurnal Pakar Pengabdian Kesehatan Vol. 1 No. 2 (2025): Desember
Publisher : Utami Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.70963/jppk.v1i2.554

Abstract

The elderly are a vulnerable group that experiences a decline in physical function and quality of life, requiring easy and safe promotional interventions such as exercise for the elderly. This activity aims to improve the quality of life of the elderly and increase their knowledge in Hamlet 2, Sumber Sari Village. This program was held on Thursday, November 27, 2025, in the residential area of Hamlet 2, Kabawetan Subdistrict, targeting the elderly. The activity method used demonstrations of exercise for the elderly as a hands-on approach and hypertension screening for initial blood pressure checks. There were 20 elderly people who participated in this activity. The results of the activity showed that all participants were able to follow the exercise movements enthusiastically, and from the screening results, it was found that some participants had blood pressure above the normal limit, so they were given further education on healthy lifestyles. It was concluded that the demonstration method was effective in increasing the physical participation of the elderly and that elderly exercise had the potential to improve quality of life if done regularly, while hypertension screening was important for the prevention of health complications. It is recommended that senior citizen exercise be continued periodically through village health cadres, accompanied by routine blood pressure monitoring. Recommendations for health centers and village officials include strengthening community-based senior citizen health programs, providing exercise assistance, and improving follow-up for senior citizens with hypertension screening results.
Co-Authors Danur Azissah Ecah Belah Eka Puspitasari Imelda Lestari Indah Jannatin Nimas Ayu Lestari Nurjanah Pretty Nove Lisa RONALEN BR. SITUMORANG