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Peran Pelatih dalam Membina Prestasi Atlet Karate Dengan Metode Demonstrasi di Dojo Mardhatillah NW Penakak M. Watoni; Didik Daniyantara; Zaenul Arkanuddin; Hariadi
Sinar Sport Journal Vol. 5 No. 2 (2025): December
Publisher : Penerbit Jurnal Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53697/ssj.v5i2.3069

Abstract

This study aims to find out the role of coaches in fostering the achievement of karate athletes using the demonstration method at Dojo Mardhatillah. A coach is a person whose task is to guide the trainee so that they master a skill in a particular field. A coach is a professional whose duty is to assist, guide, train, and direct talented athletes to achieve maximum performance in the shortest possible time. The method used in this study was a qualitative descriptive research approach with the aim of understanding the role of a coach in developing athlete achievement using the demonstration method. The results showed that the coach always provided examples before the athletes demonstrated the movements. Through the demonstration method, the coach was able to give athletes a clear picture so that they found it easier to understand and imitate the details of the movements.
Integrasi Latihan Decline Push-Up untuk Meningkatkan Kekuatan Fisik dan Teknik Pencak Silat dalam Program Pendidikan Jasmani Zaenul Arkanuddin; Rina Nopiana; Muh. Hairurrasid
Journal of Education and Instruction (JOEAI) Vol. 8 No. 6 (2025): Journal of Education and Instruction (JOEAI)
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/ymq3fv26

Abstract

This study aimed to determine the effect of decline push-up training on arm muscle power and straight punch frequency in athletes from the PSHT Tumbuh Mulia pencak silat school in Suralaga District. The method used was an experimental pre-test and post-test design on 20 athletes, where measurements were taken before and after decline push-up training for 14 sessions. The results showed a significant effect of decline push-up training on increasing arm muscle power and straight punch frequency, with the calculated t-value greater than the t-table (18.132 > 2.093) and (13.080 > 2.093). The conclusion is that decline push-up training effectively increases arm muscle strength, which influences the quality of straight punches.   Keywords: Decline Push-Up, Pencak Silat, Arm Muscle Power, Straight Punch