Endang Sri Wahyuni
Poltekkes Kemenkes Surakarta, Indonesia

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BURNOUT AMONG GENERATION Z: RISK FACTORS AND COPING STRATEGIES Umy Yonaevy; Endang Sri Wahyuni
International Journal Of Humanities, Social Sciences And Business (INJOSS) Vol. 4 No. 2 (2025): MAY
Publisher : ADISAM Publisher

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Abstract

Burnout is a condition of physical, emotional, and mental exhaustion that is increasingly experienced by Generation Z due to pressure in the workplace, academics, and social life. This study aims to identify the main risk factors that contribute to burnout among Generation Z and the coping strategies that can be used to overcome it. The risk factors found include excessive workload, social pressure due to digital media, economic instability, and lack of balance between personal and professional life. Meanwhile, effective coping strategies include good time management, social support, mindfulness, and implementing limits on technology use. This study emphasizes the importance of the role of individuals, educational institutions, and organizations in creating an environment that supports the mental well-being of Generation Z.
Person–Environment–Occupation (PEO) Approach to Managing Sleep Disorders in Older Adults with Hypertension Endang Sri Wahyuni; Umy Yonaevy; Roh Hastuti
Jurnal Kegawatdaruratan Medis Indonesia Vol. 5 No. 1: February 2026
Publisher : Al-Hijrah Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58545/jkmi.v5i1.738

Abstract

Hypertension and sleep disorders significantly impact older adults' quality of life and daily functioning. Sleep quality is influenced by physical health, environmental, and occupational factors. The Person–Environment–Occupation (PEO) model provides a comprehensive framework for exploring these interactions. This study examined the relationship between blood pressure and sleep quality in older adults and illustrated the application of the PEO approach in managing sleep disturbances among hypertensive elderly individuals. Using a quantitative analytic observational design with cross-sectional methods, research was conducted in Boyolali involving 30 older adults selected through purposive sampling. Data collection included demographic questionnaires, Pittsburgh Sleep Quality Index (PSQI), and blood pressure measurements using OMRON HEM-7121 digital sphygmomanometer. Data analysis utilized Pearson correlation and descriptive statistics guided by the PEO framework. Findings revealed 70% of participants had hypertension, and 63.3% experienced poor sleep quality. Significant positive correlations were observed between systolic blood pressure and PSQI scores (r=0.72; p=0.001) and between diastolic blood pressure and PSQI scores (r=0.65; p=0.002). Participants with hypertension demonstrated poorer sleep quality than those without hypertension. According to the PEO model, sleep disturbances were influenced by person-related factors (hypertension, stress, fatigue), environmental factors (lighting, noise, family support), and occupational factors (daily routines, sleep hygiene, activity balance). In conclusion, significant associations exist between blood pressure and sleep quality in older adults. The PEO approach serves as a holistic occupational therapy framework, enhancing sleep quality and overall well-being through interventions including sleep hygiene education, stress management, environmental adjustments, and activity regulation.