Gizi, Kesehatan Reproduksi dan Epidemiologi
Vol 1, No 3 (2017): Jurnal Gizi, Kesehatan Reproduksi dan Epidemiologi

GAMBARAN TINGKAT PENGETAHUAN GIZI OLAHRAGA, FREKUENSI MINUM MINUMAN ISOTONIK, KEBUGARAN JASMANI, DAN STATUS GIZI PADA ATLET SEPAKBOLA DI DIVISI UTAMA PERSATUAN SEPAKBOLA LANGKAT (PSL) BAPOR PERTAMINA PANGKALAN SUSU TAHUN 2017

Tri Nanda Putri (Unknown)
Albiner Siagian (Unknown)
Etti Sudaryati (Unknown)



Article Info

Publish Date
28 Jun 2018

Abstract

The game of football is a sport that requires physical endurance and intensity high so that a good nutritional status is required as well as enough nutrients to support performance and the performance of the athletes. The need to maintain fluid balance in the body, because if the lack of fluid consumption can lead to dehydration which can degrade the performance of the sport. This research was conducted to find out the description of the level of knowledge of sports nutrition, the frequency of drinking fitness isotonic drink, physical, and nutritional status in football athletes at Premier Division Persatuan Sepakbola Langkat (PSL) Bapor Pertamina Pangkalan Susu. This research uses a cross-sectional design with sampling technique using total sampling. Sport nutrition knowledge measurement using questionnaires, frequency beverages isotonic method using a Food Frequency Questionnaire, physical fitness test method using balke, and nutritional status using the method of anthropometry. Then data analyzed are descriptive. The results showed that athletes have knowledge of sports nutrition less 53,3%, do not consume drinks isotonic 40,0%, enough physical fitness 66,7%, and status malnutrition 56,7%. It is recommended that the athlete applying a good diet and healthy to optimize intake of energy and nutrients your body needs to improve performance fitness athletes in sports. Keywords :Nutrition Sports, Isotonic Drink, Fitness, Nutritional Status ofFootball Athlete

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Journal Info

Abbrev

gkre

Publisher

Subject

Health Professions

Description

Jurnal Gizi Kesehatan Reproduksi dan Epidemiologi trebitan berkala yang dikelola oleh tim Departemen Gizi, Kesehatan Reproduksi dan Epidemiologi Fakultas Kesehatan Masyarakat Universitas Sumatera Utara. Jurnal ini merupakan hasil penelitian mahasiswa yang terbaru tentang Gizi, Kesehatan Reproduksi ...