RISTEKDIK : Jurnal Bimbingan dan Konseling
Vol 5, No 1 (2020): RISTEKDIK: JURNAL BIMBINGAN DAN KONSELING - JANUARI-JUNI 2020

PENYULUHAN TERKAIT STRES DAN MEKANISME COPING SKILL

Bheby Jebriela (Program Magister Psikologi Profesi Universitas Surabaya)
Cynthia Halim (Program Magister Psikologi Profesi Universitas Surabaya)
Hartanti Hartanti (Fakultas Psikologi Universitas Surabaya)



Article Info

Publish Date
12 Mar 2020

Abstract

Adolescence stage is known as ‘strom and stress’ phase. Changes in biological, cognitive, affective, and social functions can also be a problem and cause stress for teenagers. Even with high levels of stress experienced by teenagers, they often do not know what they have and how to manage their stress. The lack of coping skills in teenagers makes the way the cope less effective. This research provides counseling related to stress and how coping can be done effectively for teenagers. The subjects in this research were 20 teenagers who were members of the ROCKET community. The result is it is succeeded in increasing participants’ knowledge related to stress and effective coping methods. The particiants succeeded in reducing their stress level and half of the participants were encouraged to do more effective coping skills.

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Journal Info

Abbrev

Ristekdik

Publisher

Subject

Education

Description

RISTEKDIK : Jurnal Bimbingan dan Konseling diterbitkan dua kali setahun sebagai media publikasi ilmiah dalam pengkajian dan pengembangan Ilmu Bimbingan dan Konseling. Jurnal Ristekdik memuat tulisan ilmiah berupa artikel konseptual, hasil penelitian maupun isu-isu aktual yang relevan dalam bimbingan ...