Jambura Journal of Sports Coaching
Vol 2, No 1 (2020): Januari

ANALYZE THE SPEED OF SIDE KICKS OF TEENAGE FIGHTERS

Hadidjah Harun (Universitas Negeri Gorontalo)
Syarif Hidayat (Universitas Negeri Gorontalo)
Hartono Hadjarati (Universitas Negeri Gorontalo)



Article Info

Publish Date
09 Apr 2020

Abstract

The purpose of the study was to analyze the speed of side kicks of teenage fighters at the Center for Student Training Education (PPLP) Gorontalo. This research method uses survey research in the form of a 15 second kick test, sit and reach test, standing board jump test. The sample of this study was conducted on 8 PPLP Gorontalo youth fighters. Based on the results of the study, the side kick speed of the Gorontalo PPLP adolescent fighter had a side kick speed performed within 15 seconds on average capable of doing as many as 28 for the right foot included in the excellent category and 26 for the left foot included in either category. In addition, the flexibility owned by Gorontalo PPLP adolescent fighters who were tested using sit and reach test was 45 cm which was included in the excellent category. Meanwhile, the power tested by standing board jump test power is 2.71 m which is included in the excellent category.

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Journal Info

Abbrev

jjsc

Publisher

Subject

Other

Description

Jambura Journal of Sports Coaching (JJSC) is an international peer-refereed research journal published by sports coaching education program, The scope of articles published in this journal deals with a broad range of topics, including Sports Training Science, Sports Biomechanics, History and ...