Modification of Triangle Run Exercise to Improve the Endurance of Cricket Athlete

Memet Muhamad (Universitas Islam 45 Bekasi, Bekasi)
Mia Kusumawati (Universitas Islam 45 Bekasi, Bekasi)
Aridhotul Haqiyah (Universitas Islam 45 Bekasi, Bekasi)
Herlina Ulfah Rosadi (Universitas Islam 45 Bekasi, Bekasi)

JETL (Journal Of Education, Teaching and Learning)
Vol 4, No 2 (2019): Volume 4 Number 2 September 2019

This study aims to determine the effect of modification of triangle run exercises on endurance of male cricket athletes in Bekasi. This research method uses the experimental method. The population and sample in this study were all male cricket athletes with 14 people. The researcher used the total sampling technique or the whole to be sampled. The results of this study indicate that the factor of triangle run training can have a significant effect on endurance in male cricket athletes in Bekasi with the results of tcount = 5.24 in p > 0.05.