PEDULI: Jurnal Imiah Pengabdian Pada Masyarakat
Vol 5 No 1 (2021)

PSIKOEDUKASI ONLINE UNTUK MEREDAKAN STRES DI TENGAH PANDEMIK COVID-19

Pesau, Heni Gerda (Unknown)
Panglewai, Meidy M.L. (Unknown)



Article Info

Publish Date
05 May 2021

Abstract

The COVID-19 pandemic has caused many changes in various aspects of people's lives. The changes caused psychological problems, one of which is stress. Stress conditions experienced by individuals need to be handled so as not to prolong or cause other psychological symptoms. One of the interventions that can be done in the midst of a pandemic is online psychoeducation. Based on this, the target of online psychoeducation carried out was the general public who were willing to become participants. The goal of online psychoeducation activities was to increase participants' knowledge of stress conditions and techniques that can be used to relieve stress. Psychoeducation was given in two methods, namely interactive lectures that discussed stress recognition and modeling techniques related to stress relief techniques. The results of the evaluation of the activities showed that more than 50% of participants gave positive responses to the material presented and the participants' expectations were achieved after participating in online psycho education. Thus it can be concluded that providing online psychoeducation could provide knowledge related to stress conditions experienced and techniques that can be applied to relieve stress experienced during the current COVID-19 pandemic. Keywords: COVID-19, Stress, Psychoeducation, Online, Technique

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Journal Info

Abbrev

peduli

Publisher

Subject

Humanities Education Social Sciences

Description

PEDULI adalah Jurnal Ilmiah Pengabdian pada Masyarakat yang diterbitkan oleh Lembaga Penelitian dan Pengabdian pada Masyarakat Universitas Wisnuwardhana Malang dengan ISSN 2597-4653 (cetak), 2597-4688 (elektronik). Jurnal PEDULI memuat artikel hasil pengabdian pada masyarakat yang terbit 2 (dua) ...