Jurnal Performa Olahraga
Vol 5 No 2 (2020): Jurnal Performa Olahraga

PENGARUH LATIHAN KELENTUKAN TERHADAP HASIL TENDANGAN DOLLYO CHAGI PADA ATLET TAEKWONDO

Aldho Falta Cifero (Unknown)
Ronni Yenes (Universitas Negeri Padang)
Vega Soniawan (Universitas Negeri Padang)
Yogi Setiawan (Universitas Negeri Padang)



Article Info

Publish Date
06 Mar 2021

Abstract

The problem in this study is the alleged lack of maximum dollyo chagi kick ability in athletes. This research aims to find out how much flexibility exercise affects the results of Dollyo Chagi Taekwondo Athlete Dojang Lebong kicks.This type of research is pseudo-experimental research, conducted against the kick dollyo chagiatlet taekwondo Dojang Lebong. The population in this study was taekwondo athlete Dojang Lebong who numbered 55 people. The research sample was taekwondo athlete Dojang Lebong as many as 8 people, with proposivesampling technique. The test instruments used in this study were dollyo chagi kick tests, while statistical data analysis techniques used normality tests, data homogeneity tests and t-tests with a significant level of 0.05.The results of the study,there is an effect of flexibility exercise on the kick dollyo chagi taekwondo athlete dojang lebong obtained that t hitung = 3.64>t tabel = 1.89.then the average pre test value= 13.88 and the average post test value t= 16.25, because the average post test value is greater than the average pre test value then there is an increase in dollyo chagi kick capability= 2.38

Copyrights © 2020






Journal Info

Abbrev

kepel

Publisher

Subject

Education Social Sciences Other

Description

Jurnal Performa Olahraga adalah publikasi online dan cetak yang berisi artikel ilmiah bidang ilmu kepelatihan, manajemen olahraga, filsafat, pedagogi, fisiologi, biomekanika, psikologi, dan sosiologi olahraga. Terbit dua kali setahun edisi Januari-Juni dan edisi Juli-Desember. Jurnal berisi naskah ...