GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Vol. 2 No. 1 (2021): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat

Implementation of Massage During the Pandemic as One of the Efforts to Maintain Fitness

Puji Setyaningsih (Universitas PGRI Banyuwangi)
Arya T Candra (Universitas PGRI Banyuwangi)
Moh. Agung Setiabudi (Universitas PGRI Banyuwangi)
Wawan Setiawan (Universitas PGRI Banyuwangi)
Galih Farhanto (Universitas PGRI Banyuwangi)



Article Info

Publish Date
05 Mar 2021

Abstract

Massage is an activity of rubbing or massaging certain parts of the human body which aims to improve blood circulation and provide stimulation to relax injured muscles. In massage there are various kinds including beauty massage, health massage, sports massage. In this activity, the massage carried out by students of the PGRI Banyuwangi University is a health massage by means of reflection, massage is carried out on the legs so that it can stimulate nerves and can increase body immunity. It is hoped that with activities, especially the community around the PGRI Banyuwangi University campus, they can get health massage. The method of implementing this activity is 1) the activity preparation stage, 2) the implementation phase includes training on sports and massage activities, 3) the evaluation stage, which is making a final report. The results of the massage activities were quite a lot, the responses from the participants were quite good and they felt comfortable after the massage, the activity process was smooth and orderly.

Copyrights © 2021






Journal Info

Abbrev

gandrung

Publisher

Subject

Physics Other

Description

The aim of this journal publication is to disseminate the conceptual thoughts or ideas and research results that have been achieved in the area of sport GANDRUNG (Jurnal Pengabdian Kepada Masyarakat) particularly focuses on the main problems in the development of the sciences of sport areas as ...