Lontar : Journal of Community Health
Vol 3 No 3 (2021): September 2021

The Effect of Workplace Stretching Exercise on Reducing Musculoskeletal Complaints in Ndao Ikat Weaving Workers in Rote Ndao District

Serlien A. Luik (Universitas Nusa Cendana)
Jacob M. Ratu (Universitas Nusa Cendana)
Agus Setyobudi (Universitas Nusa Cendana)



Article Info

Publish Date
15 Sep 2021

Abstract

Musculoskeletal complaints in Ndao weaving workers are a problem of muscle disorders for weavers. As a result of this process is a long time and repeatedly will cause musculoskeletal complaints. Workplace Stretching Exercise is designed with the principle of muscle stretching, which is an attempt to extend muscle rest or relaxation. This activity will improve blood circulation so that it helps relax nervous tension and train muscles to be stronger so they don't get tired easily while working. This study aimed to analyze the effect of workplace stretching exercises on the reduction of musculoskeletal complaints in Ndao weaving workers in Rote Ndao Regency. This is a quantitative research with a pre-experimental design type one-group pretest-posttest design method. The population in this study were active weavers in Ikat Ndao weaving, Lobalain District as many as 40 weavers. The selected research sample has met the eligibility criteria for as many as 18 active weavers. The type of analysis test used is the paired sample t-test. The results showed that there was a difference in the level of musculoskeletal complaints before the intervention was in the moderate complaint category with a percentage of 77.8% and after the WSE intervention, the complaints decreased to the low complaint category with a percentage of 66.7% with a significant decrease in value of 19.39%. The results of the analysis show that there is an effect of Workplace Stretching Exercise on the reduction of musculoskeletal complaints in Ndao tie weaving workers, where there is a large difference in value (p = 0.007 ) ≤ (0.05), so it is expected that Ndao tie weaving workers will carry out Workplace Stretching Exercise activities every day in between weaving activities to reduce musculoskeletal complaints.

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Journal Info

Abbrev

LJCH

Publisher

Subject

Health Professions Medicine & Pharmacology Nursing Public Health Social Sciences

Description

Lontar Journal of Community Health is a double-blind peer-reviewed national journal that focused on public health practices related to preventive and promotive efforts that aimed to enhance the degree of public health through the results of its scientific application. The frequency is quarterly from ...