JOSSAE (Journal of Sport Science and Education)
Vol 2 No 1 (2017)

Peran Pelatihan Mental Dalam Meningkatkan Kepercayaan Diri Atlet Renang Sekolah Ragunan

juriana juriana (Universitas Negeri Jakarta)
Kurnia Tahki (Universitas Negeri Jakarta)



Article Info

Publish Date
11 Jul 2017

Abstract

Sport confidence is important psychologys aspect for  athletes to be successful in their performance. SMP/SMA Ragunan swimmers are junior talent athletes to accelerate in sport champion. This research discuss about the role of mental training in enhancing sport confidence of SMP/SMA Ragunans swimmers. This is a qualitative research with pre-experiment design. The result of this research showed that mental training have actively role in enhancing sport confidence of SMP/SMA Ragunans swimmers. Relaxation and visualization training plays the best role in enhancing sport confidence. Based on result of this research suggest that Ragunans swimmers have to continue mental training until  they get positive effect in their performance. Besides, sport needs more sport psychologist in the future to give mental training and education programe in another kinds of sport. 

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Journal Info

Abbrev

jossae

Publisher

Subject

Other

Description

Sport Science Physical Education Sport Coaching Sport Psychology Strength and conditioning Sport ...