Jurnal Pendidikan Jasmani (JPJ)
Vol 3 No 1 (2022): Jurnal Pendidikan Jasmani (JPJ)

The Effect of Power Training Variations on Increasing Leg Muscle Power and Smash Results in Volleyball PBV.UMA

Agung Julifer Hasugian (Fakultas Ilmu Keolahragaan, Universitas Negeri Medan)
Irwansyah Siregar (Fakultas Ilmu Keolahragaan, Universitas Negeri Medan)



Article Info

Publish Date
30 Jun 2022

Abstract

This study aims to determine the effect of variations in power training on increasing leg muscle power of PBV.UMA volleyball athletes in 2020. To determine the effect of variations in power training on increasing smash results of PBV.UMA volleyball athletes in 2020. This study was carried out at the training location, namely the PBV field. .UMA Medan Area. This research was conducted from 04 February 2020 to 15 March 2020 starting at 16.00 WIB. The research method used is the experimental method. Sampling is done by means of purposive sampling (sample considerations) as many as 12 people. The results of the first study obtained T-Calculation of 17.36 and the t-distribution list using probability 1 – 1⁄2α = 0.975 with dk n – 1 = 11 obtained the value of t _((0.975)) = 2.2. In the hypothesis testing criteria it is stated that at t _count > t _table with = 0.05, then H_(0 ) is rejected, H_a is accepted where 17.36 > 2.2. The results of the second study obtained a T-Calculation of 7.83 and a t-distribution list using probability 1 – 1⁄2α = 0.975 with dk n – 1 = 11, the value of t _((0.975)) = 2.2. In the hypothesis testing criteria it is stated that at t _count > t _table with = 0.05, then H_(0 ) is rejected, H_a is accepted, where 7.83 > 2.2. Conclusion of research results There is a significant effect of variations in power training on increasing leg muscle power of PBV.UMA athletes in 2020. There is a significant effect of variations in power training on smash results of PBV.UMA athletes in 2020.

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Journal Info

Abbrev

JPJ

Publisher

Subject

Education

Description

JPJ (Jurnal Pendidikan Jasmani) with e-ISSN: 2723-2816 is a journal published by LPPM Sekolah Tinggi Olahraga dan Kesehatan Bina Guna every 6 months, namely in June and December. JPJ (Jurnal Pendidikan Jasmani) collects scientific articles in the fields of physical education, performance sports, ...