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PENGARUH MEDIA LATIHAN MATRAS BERTINGKAT TERHADAP KEMAMPUAN HANDSPRING UNTUK ATLET PEMULA PERSANI KOTA MEDAN TAHUN 2020 Karo, Kristi Natalia Br; Siregar, Irwansyah
Jurnal Ilmiah STOK Bina Guna Medan Vol 9 No 1 (2021): Jurnal Ilmiah STOK Bina Guna Medan
Publisher : Sekolah Tinggi Olahraga dan Kesehatan Bina Guna Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jsbg.v9i1.251

Abstract

Senam dapat diartikan sebagai bentuk latihan tubuh pada lantai atau pada alat yang dirancang untuk meningkatkan daya tahan, kekuatan, kelenturan, kelincahan, koordinasi, serta kontrol tubuh. Berdasarkan pengamatan terhadap atlet senam persani kota medan tahun 2020 dan wawancara yang dilakukan penulis kepada Syarizal (Pelatih) pada tanggal 11 November 2019 di gedung senam Prof. Drs. Jepta Hutabarat, pada saat itu atlet sedang berlatih handspring pada nomor senam lantai, masih banyak atlet yang belum menguasai gerakan handspring tersebut dengan baik. Atlet cenderung jatuh terhempas ke depan pada saat mendarat, badan tidak tegak, dan tidak bisa menjaga keseimbangan tubuh sehingga pada saat handspring tubuh atlet bergoyang. Sampel dalam penelitian ini adalah 8 atlet senam putra Persani Kota Medan Tahun 2020. Tujuan penelitian ini adalah, untuk melihat pengaruh latihan handspring di lantai melalui alat bantu matras bertingkat. Metode penelitian ini menggunakan Eksperimen yang merupakan pendekatan kualitatif yang berguna untuk mengungkapkan kesulitan atlet dalam proses latihan handspring di lantai melalui alat bantu matras bertingkat. Instrument untuk mengukur kemampuan handspring ini adalah wasit/juri yang memiliki sertifikat sebagai penilai dalam penelitian ini.Hasil penelitian diperoleh nilai t hitung sebesar Pada taraf nyata α =0,05= yang berarti thitung > ttabel (39.3>2.85) dengan demikian Ho ditolak dan Ha diterima. Dalam hal ini dapat disimpulkan bahwa media matras bertingkat berpengaruh terhadap kemampuan handspring atlet pemula persani kota medan tahun 2020
Development of Electronic Soccer Goalkeeper Reaction Speed Training Equipment 2020 Tarigan, Reky Wijayandaru; Siregar, Irwansyah
Jurnal Pendidikan Jasmani (JPJ) Vol 2 No 2 (2021): JPJ (Jurnal Pendidikan Jasmani)
Publisher : Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jpj.v2i2.234

Abstract

This study aims to determine the feasibility of the 2020 Electronic Football Goalkeeper Reaction Speed Training Tool. This research method is a type of Research and Development (R&D). The subjects of this research were taken from SSB Perstas, SSB Kwarta, and SSB Cakra. Development of the Electronic-Based Soccer Goalkeeper Reaction Training Tool for 2020 has been made and validated by 4 experts, namely Equipment, Electronics, Coach, and Sports. The results of the small group test involving 9 goalkeepers from SSB Perstas, SSB Patmi 50, and SSB Cakra, show that the goalkeeper reaction speed training tool meets the criteria to be continued in large group trials with a percentage of 84 - 100%. The results of the large group test involving 15 goalkeepers from SSB Perstas, SSB Patmi 50, SSB Cakra SSB Kwarta and SSB Gumarang, showed that the goalkeeper reaction speed training tool met the criteria to be continued into mass production with a percentage of 82-100%. It can be concluded that the development of a football goalkeeper reaction speed tool can be categorized as "very good" with the meaning "feasible” and usable.
HUBUNGAN POWER OTOT LENGAN DAN FLEXIBILITY OTOT PUNGGUNG TERHADAP KEMAMPUAN SERVICE DALAM PERMAINAN BOLA VOLI Irwansyah Siregar
JURNAL PENGABDIAN KEPADA MASYARAKAT Vol 21, No 79 (2015)
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/jpkm.v21i79.4652

Abstract

Penelitian ini bertujuan untuk menemukan informasi tentang hubungan  power otot lengan dan flexibilityotot punggung terhadap kemampuan service dalam permainan bola voli pada mahasiswa semester 1jurusan PKO FIK UNIMED Tahun 2014. Jumlah sampel dalam penelitian ini sebanyak 16 orang yang diperolehdengan teknik sampel bertujuan (purposive random sampling). Data dianalisis dengan menggunakananalisis korelasi. Sebelum dilakukan pengujian hipotesis, terlebih dahulu dilakukan pengujian persyaratananalisis yaitu normalitas dan homogenitas, dari hasil analisis diperoleh bahwa ketiga variabel berdistribusinormal dan homogen. Dari hasil perhitungan pada taraf signifikan  = 0,05, dapat disimpulkan bahwa 1.Terdapat hubungan yang signifikan antara power otot lengan terhadap kemampuan Service dalampermainan bola voli pada mahasiswa PKO FIK UNIMED Tahun 2014 sebesar r = 0,663 dengan kontribusisebesar 43,96%, 2. Terdapat hubungan yang signifikan antara flexibility otot punggung terhadapkemampuan service dalam permainan bola voli pada mahasiswa PKO FIK UNIMED Tahun 2014 sebesar r =0,534 dengan kontribusi sebesar 28,52%, 3. Terdapat hubungan yang signifikan antara power otot lengandan flexibility otot punggung terhadap kemampuan service dalam permainan bola voli pada mahasiswa PKOFIK UNIMED Tahun 2014 sebesar r = 0,663 dengan besar sumbangan 43,96%. Dengan demikian power ototlengan dan flexibility otot punggung berhubungan secara signifikan dengan kemampuan service dalampermainan bola voli.
PENGEMBANGAN LOG BOOK PEMBELAJARAN SEPAK BOLA DENGAN PENDEKATAN TAKTIS Mesnan Mesnan; Amir Supriadi; Irwansyah Siregar
JURNAL PRESTASI Vol 3, No 6 (2019): JURNAL PRESTASI
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/jp.v3i6.15895

Abstract

Penelitian ini bertujuan untuk menghasilkan produk buku ajar model log book pembelajaran sepak bola dengan pendekatan taktis. Penelitian ini merupakan penelitian lanjutan dari penelitian sebelumnya. Berdasarkan analisis dari validator ahli materi, media dan pembelajaran sepak bola bahwa buku ajar yang dikembangkan sudah efisien untuk digunakan dalam proses perkuliahan. Ini karenakan dengan log book pembelajaran sepak bola yang dikembangkan dirancang seperti permainan yang sebenarnya, sehingga proses pembelajaran lebih menarik. Berdasarkan hasil dari validasi ahli materi, ahli media dan uji coba kepada mahassiwa Jurusan PKO FIK Unimed semester I tahun 2019 dapat disimpulkan bahwa buku ajar yang dikembangkan layak untuk dipergunakan dalam perkuliahan sepak bola dasar.
The Effect of Reaction Variations on Increasing the Reaction of SSB Gumarang's Goalkeepers Ari Pratama Pulungan; Irwansyah Siregar
Jurnal Pendidikan Jasmani (JPJ) Vol 3 No 1 (2022): Jurnal Pendidikan Jasmani (JPJ)
Publisher : Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jpj.v3i1.240

Abstract

This study aims to determine the effect of variations in reaction training on the increase in reaction speed of the 2019 Gumarang SSB goalkeeper. The research method used is an experimental method. This sample was taken by means of purposive sampling technique of 4 people. Furthermore, the overall sample was given the same treatment, namely doing exercise variations of reaction exercises. This research was conducted for 6 weeks, with a frequency of training 3 times a week. Hypothesis analysis, from the pre-test data and post-test data, the goalkeeper's reaction speed obtained tcount of 20.32. Furthermore, this value is compared with the ttable value with dk = n-1 (4-1 = 3) at the significant level = 0.05 is 3.18, thus tcount> ttable (20.32> 3.18). This means that H0 is rejected and Ha is accepted. The conclusion of this study is that there is a significant effect on the variation of reaction exercises on the increase in the reaction speed of the 2019 Gumarang SSB goalkeeper.
The Effect of Power Training Variations on Increasing Leg Muscle Power and Smash Results in Volleyball PBV.UMA Agung Julifer Hasugian; Irwansyah Siregar
Jurnal Pendidikan Jasmani (JPJ) Vol 3 No 1 (2022): Jurnal Pendidikan Jasmani (JPJ)
Publisher : Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jpj.v3i1.242

Abstract

This study aims to determine the effect of variations in power training on increasing leg muscle power of PBV.UMA volleyball athletes in 2020. To determine the effect of variations in power training on increasing smash results of PBV.UMA volleyball athletes in 2020. This study was carried out at the training location, namely the PBV field. .UMA Medan Area. This research was conducted from 04 February 2020 to 15 March 2020 starting at 16.00 WIB. The research method used is the experimental method. Sampling is done by means of purposive sampling (sample considerations) as many as 12 people. The results of the first study obtained T-Calculation of 17.36 and the t-distribution list using probability 1 – 1⁄2α = 0.975 with dk n – 1 = 11 obtained the value of t _((0.975)) = 2.2. In the hypothesis testing criteria it is stated that at t _count > t _table with = 0.05, then H_(0 ) is rejected, H_a is accepted where 17.36 > 2.2. The results of the second study obtained a T-Calculation of 7.83 and a t-distribution list using probability 1 – 1⁄2α = 0.975 with dk n – 1 = 11, the value of t _((0.975)) = 2.2. In the hypothesis testing criteria it is stated that at t _count > t _table with = 0.05, then H_(0 ) is rejected, H_a is accepted, where 7.83 > 2.2. Conclusion of research results There is a significant effect of variations in power training on increasing leg muscle power of PBV.UMA athletes in 2020. There is a significant effect of variations in power training on smash results of PBV.UMA athletes in 2020.
PENGARUH FAST INTERVAL TRAINING (FIT) TERHADAP HASIL KECEPATAN RENANG GAYA BEBAS 100 METER PADA ATLET K.U II LUMBA-LUMBA SWIMMING CLUB BINJAI TAHUN 2021 Amon Sandri Purba; Irwansyah Siregar
Journal Physical Health Recreation (JPHR) Vol 2 No 1 (2021): Journal Physical Health Recreation
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jphr.v2i1.516

Abstract

This research was carried out at the Swimming Club Binjai Dolphins at the Tirta Raerim Mencharm swimming pool in the Peacock Meadows, North Sumatra. held on November 10 to January 28, 2021 for 8 weeks with a frequency of 2 times a week.This study aims to determine the effect of fast interval training (FIT) on the results of the 100 meter freestyle swimming speed for the K.U II Dolphin Swimming Club Binjai. The research method used in this study is an experimental method with a sample of 8 people with a purposive sampling research design. Then the sample did an initial test (pre-test), namely with a 100-meter swimming test, then the sample was given Fast Interval Training (FIT) training then after 8 weeks of programmed exercise the sample did a final test (post-test).The results of the analysis of the hypothesis, that there is a significant effect of fast interval training (FIT) training on the results of the 100 meter freestyle swimming speed for the K.U II Dolphin Swimming Club Binjai athletes. 2021 year. The results of the t-test obtained tcount = 0.3096 and t-table = 0.258. At the real level = 0.05 then t-count > t-table. Based on the hypothesis testing criteria, HO is rejected and Ha is accepted. Thus it can be concluded that there is a significant effect of Fast Interval Training (FIT) on the results of the 100 meter freestyle swimming speed for the KU II Lumba-lumba Swimming Club Binjai athletes 2021.
The Application of Long-Jump Variations Based on Macromedia Flash for Students of Sports Training Education in the Faculty of Sport Science, Universitas Negeri Medan 2022 Yan Indra Siregar; Irwansyah Siregar; Indra Darma Sitepu
Randwick International of Social Science Journal Vol. 3 No. 4 (2022): RISS Journal, October
Publisher : RIRAI Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47175/rissj.v3i4.570

Abstract

This study aims to improve the quality of learning and learning outcomes of students of Sports Coaching Education, especially at the State University of Medan, Faculty of Sports Science. This research will produce a learning product that is combined with technology so that it can facilitate the implementation of higher quality learning. The research used in this study is experimental, meaning that research that aims to find a quality or causal relationship with the research design used in this study is a one group pretest-posttest design. The results of the study obtained the value of Sig. (2-tailed) is 0.000 while when compared with a significance level of 0.05, the results obtained from the conclusions of the paired test are: The significance value (2-tailed) <0.05 indicates a significant increase between the initial variable and the final variable. This shows that there is a significant increase in the difference in treatment given to each variable. So it was concluded that the significance value of 0.000 < 0.05 there was an increase in the application of long-jump variations based on macromedia flash for students of sports training education in the faculty of sport science, Universitas Negeri Medan 2022. It is very significant in the application of learning using digital media students experience changes in behavior because students are more confident, easily/quickly understand the long jump variation, so that the development of student learning abilities will increase and be able to think more critically (High Order Thinking Skill)
The Application of Basic Football Learning Models by Using Applications to Increase Learning Outcomes of Football Courses for Students of Sports Training Education in the Faculty of Sport Science, Universitas Negeri Medan 2022 Irwansyah Siregar; Yan Indra Siregar; Ifayandi Damanik; Putra Arima
Randwick International of Social Science Journal Vol. 3 No. 4 (2022): RISS Journal, October
Publisher : RIRAI Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47175/rissj.v3i4.571

Abstract

This study applies the basic football learning model by using an application to improve the learning outcomes of football subjects. The research method used in this study is experimental, meaning that the research aims to find causality or causal relationships. The data obtained from the research results were analyzed quantitatively to answer the research problem formulation. The results of the study r arithmetic > r table the value of the r table is with a significance of 5% or 0.5, which is 0.138. The significance value (2-tailed) <0.05 indicates a significant increase between the initial variable and the final variable. This shows that there is a significant increase in the difference in treatment given to each variable. So it was concluded that the significance value of 0.000 < 0.05 was an increase in the application of the Basic Football Learning Model by Using Applications to Improve Learning Outcomes of Soccer Courses for Students of Sport Training Education, Faculty of Sports Science, State University of Medan in 2022. The application of basic football learning models by using applications has an impact on learning behavior and social because students become more adaptive to identify technologies that can support learningand increasing social relations. It is also improving skills related to using technology and social communication.
THE EFFECT OF ERGONOMIC GYMNASTICS ON DECLINE CHOLESTEROL IN PERIMENOPAUSAL PKK MOTHERS LALANG VILLAGE, MEDAN SUNGGAL DISTRICT IN 2021 Charin Charin; Irwansyah Siregar
Indonesia Sport Journal Vol 4, No 2 (2021): Juli - Desember
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/isj.v4i2.37875

Abstract

This study aims to determine the effect of ergonomic exercise on reducing cholesterol in perimenopausal PKK mothers in 2021 in the sub-district of Medan Sunggal, and this study will be conducted by means of pre-test and post-test. This research method is an experimental method (treatment) with data collection techniques involving two variables, one independent variable, namely ergonomic exercise and one variable, namely cholesterol levels. The data analysis technique used t-test with the help of the SPSS program. Based on the research, it turns out that from the calculation results obtained > where 5,10 > 2,26, so Ho is rejected and Ha is accepted.So it can be said that there is a significant effect of ergonomic exercise on reducing cholesterol levels in PKK mothers. The results of this study involved 23 populations, and according to the category there were 10 samples of PKK mothers. Keywords: Ergonomic exercise, Cholesterol