INTERNATIONAL JOURNAL OF EDUCATION, INFORMATION TECHNOLOGY, AND OTHERS
Vol 6 No 2 (2023): International Journal of Education, Information Technology  and Others

Navigating Stress in Higher Education: An Array of Intervention Strategies

Nurul Shuhada Sharif Mudin (Sultan Idris Education University)
Aslina Ahmad (Sultan Idris Education University)
Pau Kee (Sultan Idris Education University)



Article Info

Publish Date
30 Apr 2023

Abstract

Stress is a common and significant problem faced by students in higher education institutions, with negative consequences for academic performance, mental health, and overall well-being. This concept paper explores the importance of diverse interventions to help university students manage stress. The literature review provides a comprehensive overview of various types of interventions that have been used to address stress among university students, including mindfulness-based interventions, cognitive-behavioural interventions, physical exercise interventions, and social support interventions. The paper proposes a range of interventions that could be effective in addressing stress among university students, with a particular focus on those that are culturally sensitive, easily accessible, and tailored to meet the needs and preferences of diverse student populations. The conclusion summarises the main findings and recommendations, emphasising the importance of implementing diverse stress interventions to support the well-being and academic success of all university students.

Copyrights © 2023






Journal Info

Abbrev

IJEIT

Publisher

Subject

Computer Science & IT Education Languange, Linguistic, Communication & Media Social Sciences

Description

nternational Journal of Education, information technology and others (IJEIT) ISSN 2623-2324 (Print) ISSN 2654-2528 (Online) is printed in Indonesia and published twice a year (August and December) by peneliti.net collaborate with Indonesian education lecturer associations (ADPPI). IJEIT is dedicated ...