Effectiveness Of MBCT Therapy in Improving Psychological Well-Being in NSSI (Non-Suicidal Self Injury) Survival in The City of Bandung

Prinska Damara Sastri (Universitas Indonesia Membangun)
Pratidina Ekanesia (Universitas Indonesia Membangun)
Rifqi Farisan Akbar (Universitas Indonesia Membangun)
Dyanadhila Syadzwina (Universitas Indonesia Membangun)

West Science Interdisciplinary Studies
Vol. 1 No. 08 (2023): West Science Interdisciplinary Studies

This study aims to determine whether MBCT therapy has an effect on improving the psychological well-being of NSSI survivors in the city of Bandung. The sampling technique used is non-probability sampling – purposive sampling. The study was conducted on three NSSI survivor participants who had a decrease in things psychological well-being. This study uses a measuring instrument Ryff Scales of Psychological Well-Being by Carol D. Ryff, and the interview method. The research results show that Mindfulness-Based Cognitive Therapy increases psychological well-being, Mindfulness-Based Cognitive Therapy improves aspects of autonomy and personal growth, as well as aspects of mindfulness influential is non-judgmental and patient.