Nusantara Sporta: Jurnal Pendidikan dan Ilmu Keolahragaan
Vol. 2 No. 03 (2024): NUSANTARA SPORTA: Jurnal Pendidikan dan Ilmu Keolahragaan

Biomotor Profile of Alte in the Pencak Silat PSHT Sports Branch, Ketawang Village, Gondang District, Nganjuk Regency in 2024

Kahirulloh, Aldona (Unknown)
Kholis, Moh. Nur (Unknown)
Setiawan, Irwan (Unknown)



Article Info

Publish Date
31 Aug 2024

Abstract

This study aims to evaluate the biomotor abilities of PSHT pencak silat athletes in Desa Ketawang, Kecamatan Gondang, Kabupaten Nganjuk. Initial observations indicated that female athletes exhibited weaknesses in speed, strength, agility, coordination, and endurance, leading to quick fatigue and suboptimal technical execution. The research employed a quantitative method with a series of tests, including a 60-meter sprint, push-ups, ball wall, wall squat, agility T-test, and a 1000-meter run. The results showed that 13.33% of the athletes were in the excellent category, 20% in good, 40% in fair, 20% in poor, and 6.67% in very poor. Overall, the biomotor profile of the athletes was categorized as fair. These findings suggest the need for more targeted training programs to enhance the biomotor abilities of the athletes, particularly in speed, strength, and endurance, to achieve optimal performance in pencak silat.

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Journal Info

Abbrev

ns

Publisher

Subject

Education Health Professions Public Health Social Sciences Other

Description

NUSANTARA SPORTA: Jurnal Pendidikan dan Ilmu Keolahragaan merupakan jurnal artikel ilmiah nasional yang diperuntukkan bagi masyarakat umum dalam bidang ilmu olahraga, pendidikan olahraga, dan kesehatan. Inovasi, kreativitas, dan kebaruan dari gagasan para akademisi dan peneliti di Indonesia dapat ...