Jurnal Biologi Tropis
Vol. 24 No. 3 (2024): July - September

Effectiveness of Yoga to Improve Psychological Health in Geriatry: A Systematic Review

Hadiyati, Fathmi (Unknown)
Nurjanah, Suci (Unknown)
Iswari, Putu Wika Pramesti (Unknown)
Syifa, R.R. Ditya Mutiara (Unknown)



Article Info

Publish Date
16 Jul 2024

Abstract

The elderly population brings about the appearance of multi disorder, physical or psychological health. These disorders may tried to be prevented before symptoms and improve the quality of life. This study aims to estimate the effectiveness of Yoga on the psychological health in geriatrics. The research design was systematic review, four electronics databases were searched up to January 2023. The review included Randomized controlled trials (RCTs). The main outcome was psychological health. The risk of bias was evaluated with  the Cochrane Risk of Bias tool. Data from the primary studies were combined using a random-effects model, and subgroup analysis was performed based on the type of exercise conducted. A total of 898 studies examined, there were five studies aged at least 60 years were included. The interventions had an average duration ranging from 6 to 12 weeks. The results indicated that significant differences were found in the effectiveness of yoga on psychological health in the elderly. Although there are various types of yoga that are given, the effect of yoga on psychological health in the elderly has a significant effect. It is necessary to adjust the type of yoga with the elderly population with various characteristics.

Copyrights © 2024






Journal Info

Abbrev

JBT

Publisher

Subject

Agriculture, Biological Sciences & Forestry Biochemistry, Genetics & Molecular Biology Immunology & microbiology

Description

Jurnal Biologi Tropis (ISSN Cetak 1411-9587 dan ISSN Online 2549-7863) diterbitkan mulai tahun 2000 dengan frekuensi 2 kali setahun oleh Program Studi Pendidikan Biologi PMIPA FKIP Universitas Mataram, berisi hasil penelitian dan ulasan Ilmiah dalam bidang Biologi ...