Jurnal Pendidikan dan Pembelajaran Khatulistiwa (JPPK)
Vol 10, No 10 (2021): OKTOBER 2021

PENGARUH PASSIVE STRETCHING TERHADAP KEMAMPUAN KAYANG SENAM LANTAI MAHASISWA PENDIDIKAN JASMANI UNTAN

Serin Serin (Program Studi Pendidikan Jasmani FKIP UNTAN Pontianak)
Mimi Haetami (Program Studi Pendidikan Jasmani FKIP UNTAN Pontianak)
Novi Yanti (Program Studi Pendidikan Jasmani FKIP UNTAN Pontianak)



Article Info

Publish Date
12 Oct 2021

Abstract

AbstractThe purpose of this study was to determine the effect to passive stretching exercise on bridge up ability using passive stertching exercises and conventional stretching exercises for students of the University Physical Education study program. The sample of this study amounted to 36 students (male). Data collection techniques using pretestposttest. The results shower that there was a significant effect of passive stretching exercise on bdridge up ability from the calculation of the value (sig.) 0.000 < 0.05, meaning that there wa a significant difference in the results of bridge up ability between passive stretching exercises and conventional stretching exercises. The average posttest of the experimental calss (passive stretching exercise) was 59.56 swhile the avarage posttest of the control class (conventional stretching) was 55.17 the results of the floor exercise ability of students of Phhysical Education study program at Tanjungpura University and the effect pf passive stretching is 15%.Keywords: Gymnastic Bridge, Passive Stretching, Physical Education.

Copyrights © 2021






Journal Info

Abbrev

jpdpb

Publisher

Subject

Decision Sciences, Operations Research & Management Education Languange, Linguistic, Communication & Media Mathematics Other

Description

Journal of Pendidikan dan Pembelajaran Khatulistiwa (JPPK) is a peer-reviewed journal which focuses on topics related to education and science in various teaching and learning fields. JPPK invites researchers, lecturers, teachers from various levels such as elementary and secondary levels of ...