Psikopedagogia
Vol. 11 No. 1: June 2022

Cognitive Behavioral Group Counseling with Cognitive Restructuring Technique for Improving Senior High School Student's Self-compassion

Rani, Risma Kumara (Unknown)
Sugiaharto, Dwi Yuwono Puji (Unknown)
Sugiyo, Sugiyo (Unknown)



Article Info

Publish Date
01 Jul 2022

Abstract

This study aimed to see the effectiveness of group counseling in improving 10th-grade students’ self-compassion in SMA Bina Ummat Yogyakarta using Cognitive Behavioral Therapy (CBT) with Cognitive restructuring technique. Applying a Randomized Pretest-Posttest control group design, fourteen students were recruited and assigned randomly into two groups: experimental and control groups.   The result of repeated-measures MIX MANOVA showed that CBT-based group counseling with cognitive restructuring technique improved students’ self-compassion (F(2) =140.856, p <0.05). A significant difference in group effect on self-compassion was noticed (F (10.640) = 14.882, p<0.05). Time interaction with the group was also found to affect self-compassion (F(8.741) = 16.886, p < 0.05). This result indicated that CBT-based group counseling with cognitive restructuring might effectively improve students’ self-compassion.  This result may serve as a valuable reference for school counselors in addressing issues on self-compassion.

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