Journal of Community Service and Empowerment
Vol. 1 No. 2 (2025)

Empowering School Health Units in Utilizing Ginger-Boiled Water and Green Coconut Water for Dysmenorrhea Relief

Desri Nova (Universitas Prima Nusantara Bukittinggi)
Yeltra Armi (Universitas Prima Nusantara Bukittinggi)
Neneng Fitria Ningsih (Program Studi Keperawatan, Universitas Pahlawan Tuanku Tambusai)
Meka Melani Sari (Universitas Prima Nusantara Bukittinggi)
RMI Yusahadi S (Universitas Prima Nusantara Bukittinggi)
Devi Eka Safitri (Program Studi Keperawatan, Universitas Pahlawan Tuanku Tambusai)



Article Info

Publish Date
20 Feb 2025

Abstract

The purpose of the public discussion is to educate students, particularly teenage girls, on the use of experience materials to treat menstrual pain (dysmenorrhea). This program is implemented by using the School Health Unit as a media outlet to facilitate education and use ginger-boiled water and green coconut water as a substitute for menstrual pain. Through study and instruction, teenage girls learn about the benefits of ginger and green coconut, which contain natural compounds that can help reduce pain. As an easy, safe, and pleasant way to lessen the severity of menstruation, ginger boiled water, which has anti-inflammatory and anti-spasmodic properties, as well as green coconut water, which will be electrolyzed and include antioxidants, is recommended. Along with teaching, this program teaches students how to properly handle and consume both of these materials so they may use them independently. It is hoped that through this activity, teenage girls will have useful solutions to deal with dysmenorrhea and that they will also increase their awareness of the importance of reproductive health.

Copyrights © 2025






Journal Info

Abbrev

jcse

Publisher

Subject

Religion Humanities Economics, Econometrics & Finance Languange, Linguistic, Communication & Media Social Sciences

Description

Journal of Community Service and Empowerment (JCSE): is published by the Global Sustainability Research Institute to help academics, researchers, and practitioners to disseminate their Community Service results. JCSE is a blind peer-reviewed journal dedicated to publishing quality Community Service ...