Journal of Hospital Administration and Management (JHAM)
Vol 5 No 2 (2024): Journal of Hospital Administration and Management (JHAM)

PERAN FISIOTERAPI DALAM PENCEGAHAN CEDERA HAMSTRING PADA PEMAIN FUTSAL

Marliana (Unknown)
Annisa, Aulia (Unknown)
Anavira, Sausan (Unknown)



Article Info

Publish Date
23 Dec 2024

Abstract

Hamstring injuries are among the most common musculoskeletal injuries experienced by futsal players due to explosive movements such as sprinting, rapid directional changes, and powerful kicks. Physiotherapy plays a crucial role in preventing hamstring injuries through strength training, stretching, and proper biomechanical techniques. This study aims to analyze the role of physiotherapy in preventing hamstring injuries in futsal players. This research employs a qualitative descriptive design using in-depth interviews and observations with futsal players undergoing preventive physiotherapy programs. The sample consists of professional and amateur futsal players with a history of hamstring injuries or at risk of experiencing them. Data were analyzed to identify the most effective physiotherapy strategies in reducing injury risk. The results indicate that physiotherapy programs incorporating eccentric hamstring exercises, dynamic stretching, pelvic stabilization techniques, and biomechanical education significantly reduce the risk of hamstring injuries in futsal players. Additionally, fatigue management and proper recovery strategies also contribute to preventing recurrent injuries. Therefore, physiotherapy should be an integral part of futsal players' training programs to enhance performance and reduce injury risks.

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Journal Info

Abbrev

jham

Publisher

Subject

Decision Sciences, Operations Research & Management Medicine & Pharmacology Public Health

Description

Focus & Scope Hospital Information and Management System Hospital Administration Occupational Health and Safety Health Education and Promotion Public Health Science Medical records Hospital Accreditation General Management Leadership Human Resource Management Production Management Marketing ...