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All Journal Journal of Hospital Administration and Management (JHAM) Journal of Sustainable Community Service
Anavira, Sausan
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Humanities Decision Sciences, Operations Research & Management Economics, Econometrics & Finance Education Industrial & Manufacturing Engineering Medicine & Pharmacology Public Health Social Sciences

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UPAYA EDUKASI SEDINI MUNGKIN TENTANG SARAF TERJEPIT (HNP) PADA SISWA SMPN 11 PEKANBARU Mutiara, Sherly; Handoko, Bobi; Arcena, Medyna Putri; Jeprinaldi, Jeprinaldi; Anavira, Sausan
JOURNAL OF SUSTAINABLE COMMUNITY SERVICE Vol. 4 No. 1 (2023): DECEMBER
Publisher : Transpublika Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55047/jscs.v4i1.558

Abstract

The science of pinched nerves is a very important topic, especially for the general public and parents. However, it should be noted that teenagers can also experience this condition. A pinched nerve occurs when a nerve is compressed by surrounding tissues or structures, which can lead to symptoms such as pain, numbness and paralysis. This article discusses the mechanism by which pinched nerves occur, highlights the risk factors that play a role, and reviews diagnostic and treatment methods. In this context, further research into the prevention and treatment of pinched nerves is crucial to improve the quality of life of patients and reduce their impact on human health. Researchers focused on community outreach as a strategy to disseminate information and knowledge about pinched nerves. This counseling aims to provide the community with a deeper understanding of the symptoms, risk factors, and preventive measures that can be taken. Through this research, it is hoped that a more effective solution can be found in the prevention and treatment of pinched nerves, so as to reduce the incidence of cases and increase public understanding of the importance of maintaining nerve health. Thus, this article makes a positive contribution to disease prevention efforts and improving the overall welfare of the community.
PERAN FISIOTERAPI DALAM PENCEGAHAN CEDERA HAMSTRING PADA PEMAIN FUTSAL Marliana; Annisa, Aulia; Anavira, Sausan
Journal of Hospital Administration and Management (JHAM) Vol 5 No 2 (2024): Journal of Hospital Administration and Management (JHAM)
Publisher : LPPM Universitas Awal Bros

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54973/jham.v5i2.579

Abstract

Hamstring injuries are among the most common musculoskeletal injuries experienced by futsal players due to explosive movements such as sprinting, rapid directional changes, and powerful kicks. Physiotherapy plays a crucial role in preventing hamstring injuries through strength training, stretching, and proper biomechanical techniques. This study aims to analyze the role of physiotherapy in preventing hamstring injuries in futsal players. This research employs a qualitative descriptive design using in-depth interviews and observations with futsal players undergoing preventive physiotherapy programs. The sample consists of professional and amateur futsal players with a history of hamstring injuries or at risk of experiencing them. Data were analyzed to identify the most effective physiotherapy strategies in reducing injury risk. The results indicate that physiotherapy programs incorporating eccentric hamstring exercises, dynamic stretching, pelvic stabilization techniques, and biomechanical education significantly reduce the risk of hamstring injuries in futsal players. Additionally, fatigue management and proper recovery strategies also contribute to preventing recurrent injuries. Therefore, physiotherapy should be an integral part of futsal players' training programs to enhance performance and reduce injury risks.
Co-Authors Annisa, Aulia Arcena, Medyna Putri Bobi Handoko Jeprinaldi, Jeprinaldi Marliana Sherly Mutiara