Sadewa: Jurnal Pengabdian Masyarakat
Vol 3 No 01 (2025): Sadewa: Jurnal Pengabdian Masyarakat

STRESS INOCULATION TRAINING DALAM MENINGKATKAN KESEHATAN MENTAL REMAJA

M.Elyas Arif Budiman (Universitas dr.Soebandi Jember)
Zidni Nuris Yuhbaba (Universitas dr. Soebandi)
Wahyi Sholehah Erdah Suswati (Universitas dr. Soebandi)



Article Info

Publish Date
29 Jan 2025

Abstract

The problem of adolescent mental health around the world continues to grow and has a lifelong impact on individuals and society. This global challenge is multidimensional which certainly requires a comprehensive approach, many interventions continue to seek solutions that only address problems in adolescents. The purpose of the Community Service Activity is mental health through stress inoculation training interventions. The intervention given to 50 adolescents is stress inoculation training consisting of 8 sessions, namely: topic explanation, relaxation education, cognitive concept habituation, negative thought test challenges, self-talk education, distraction concentration technique education, problem solving education and the last session is communication skills. The results of this activity showed that the results before the intervention showed that 64% of adolescents experienced mental disorders and after the intervention activity there was an increase, namely adolescents had good mental health as much as 76%. Stress inoculation training will provide a guidance process for various interventions that can be applied independently by adolescents and explored together.

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Journal Info

Abbrev

sadewa

Publisher

Subject

Dentistry Health Professions Medicine & Pharmacology Nursing Public Health

Description

Jurnal Pengabdian Masyarakat is a scientific journal with the scope of community service carried out by lecturers practitioners and students. The purpose of publishing this journal is to accommodate scientific writing that has the substance of community service activities which are downstream from ...