Jurnal Kesehatan Cendikia Jenius
Vol. 2 No. 3 (2025): Agustus

Correlation of Sleep Duration, Emotional Eating, and Physical Activity with Students' Nutritional Status

Wahida Fitriyani (Unknown)
Atikah Adyas (Unknown)
Hidayatusy Syukrina Puteri (Unknown)



Article Info

Publish Date
31 Aug 2025

Abstract

Nutritional problems among university students have become a growing concern, as they may be influenced by unhealthy lifestyles such as insufficient sleep, emotional eating, and low physical activity. This study aimed to determine the correlation between sleep duration, emotional eating, and physical activity with the nutritional status of sixth-semester students of the Nursing Study Program at Mitra Indonesia University. This research employed a cross-sectional design with a quantitative approach. A total of 101 students were selected through purposive sampling. Data were collected from May to June 2025 using the Sleep Timing Questionnaire (STQ), Dutch Eating Behavior Questionnaire (DEBQ), International Physical Activity Questionnaire (IPAQ), and anthropometric measurements. Data were analyzed using univariate and bivariate methods with the Spearman Rank correlation test. The results showed that most respondents had adequate sleep duration (63.4%), high emotional eating scores (88.1%), and moderate physical activity (86.1%). However, there was no significant correlation between sleep duration (p=0.594), emotional eating (p=0.792), and physical activity (p=0.398) with nutritional status. Conclusion: There was no significant relationship between the three variables and students' nutritional status. Recommended to include additional variables such as academic stress, dietary patterns, and consumption of processed foods.

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Journal Info

Abbrev

jenius

Publisher

Subject

Health Professions Medicine & Pharmacology Nursing Public Health Veterinary

Description

Jurnal Kesehatan Cendikia Jenius dengan e-ISSN : 3031-8793 berdiri pada tahun 2023 dibawah naungan CV. Cendikia Jenius Indonesia yang salah satu bidang kegiatannya adalah publikasi jurnal ilmiah secara berkala yang sudah terdaftar di Kementerian Hukum dan HAM RI Direktorat Jenderal Administrasi ...