Syntax Literate: Jurnal Ilmiah Indonesia
Jurnal Ilmiah Indonesia

Efektifitas Intervensi Psikologi Positif Terhadap Kesejahteraan Psikologis : Tinjauan Literatur Sistematis : Tinjauan Literatur Sistematis

Khatimah, Husnul (Unknown)
Tondok, Marselius Sampe (Unknown)



Article Info

Publish Date
15 Aug 2025

Abstract

Increasing stress, anxiety and pressure conditions in various ways make most people experience a decrease in psychological well-being, especially among Generation Z today. One of the interesting approaches to be studied further to improve psychological well-being is positive Psychological Interventions. This study aims to evaluate the effectiveness of positive psychological interventions on psychological well-being. This study is a Systematic Literature Review (SLR) using the PRISMA guidelines, with literature searches on Google Scholar, PubMed, ScienceDirect, and SagePub databases in the range of 2013–2023. The results of the selection screened 6 studies that met the inclusion criteria, namely experimental research based on Randomized Controlled Trial (RCT). The results of the analysis showed that positive psychology interventions, such as mindfulness, gratitude, optimism, and approaches based on the PERMA (Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment) model, were proven to improve psychological well-being. The reviewed studies revealed that positive psychological interventions are able to increase happiness, reduce stress and depression, and increase individual resilience in the face of life's challenges.

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Journal Info

Abbrev

syntax-literate

Publisher

Subject

Humanities Education Environmental Science Law, Crime, Criminology & Criminal Justice Social Sciences Other

Description

Syntax Literate: Jurnal Ilmiah Indonesia is a peer-reviewed scientific journal that publishes original research and critical studies in various fields of science, including education, social sciences, humanities, economics, and engineering. The journal aims to provide a platform for researchers, ...