Jurnal Riset Ilmiah
Vol. 2 No. 8 (2025): SINERGI : Jurnal Riset Ilmiah, Agustus 2025

LATIHAN JALAN 30 MENIT PADA PASIEN DIABETES MELLITUS

Jundapri, Kipa (Unknown)
Grace, Rury (Unknown)
Suharto, Suharto (Unknown)



Article Info

Publish Date
10 Aug 2025

Abstract

Uncontrolled blood sugar levels can be controlled through physical activity, such as walking, in addition to diet management. Walking is a non-pharmacological measure recommended daily for diabetes mellitus patients to lower blood sugar levels and prevent complications. The purpose of this study was to provide an overview of 30-minute walks to control blood sugar levels in patients with diabetes mellitus. This method was descriptive study with 30 respondents with diabetes mellitus. Walking exercises were carried out three times a week for 30 minutes. The results showed that 30 minutes of walking can reduce blood sugar levels in respondents, with an average random blood sugar level of 240 mg/dL then decreasing to an average of 134 mg/dL. Based on the results, it was found that respondents experienced a decrease in blood sugar levels after receiving health education about the benefits of 30-minute walks done three times a week

Copyrights © 2025






Journal Info

Abbrev

SINERGI

Publisher

Subject

Economics, Econometrics & Finance Law, Crime, Criminology & Criminal Justice Public Health Social Sciences Other

Description

SINERGI : Jurnal Riset Ilmiah accomodates original research, or theoretical papers. We invite critical and constructive inquiries into wide range of fields of study with emphasis on interdisciplinary approaches: Humanities and Social sciences, that include: Engineering, Economics, Health, Social, ...