Kuttab: Jurnal Ilmu Pendidikan Islam
Vol 8 No 2 (2024): Kuttab: Jurnal Ilmu Pendidikan Islam

Coping Stress dalam Pendidikan Islam Perspektif Neurosains: Strategi Siswa Menghadapi Ujian Sekolah: STRATEGI SISWA MENGHADAPI UJIAN SEKOLAH

Rizky Hanifah (Unknown)
Suyadi, Suyadi (Unknown)



Article Info

Publish Date
05 Aug 2024

Abstract

Examinations are one of the methods teachers use to assess students' abilities in achieving specific learning objectives. However, it is not uncommon for students to experience anxiety or stress when facing exams. Literature reveals that students experience stress at varying levels, from mild to severe. This research is a qualitative study based on library research. The data sources are derived from publications of articles in Sinta-indexed scientific journals. The findings of this research show that students' stress coping mechanisms in facing exams, within the perspective of Islamic education neuroscience, include increasing worship and studying, especially in the last third of the night, good time management, and ensuring a comfortable and conducive study environment. The optimal brain condition for learning is at the alpha wave level. Study sessions also need not be too long to prevent brain fatigue. Ice breaking can be an effective alternative to refresh the brain when it starts to feel fatigued. By considering these factors, students can minimize stress and be better prepared to face exams.

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Journal Info

Abbrev

kuttab

Publisher

Subject

Education Other

Description

ruang lingkup kajian yang bisa diterima dalam jurnal ini yaitu hasil dari riset baik secara konseptual maupun empiris yang meliputi antara lain: kurikulum pendidikan Islam, kepsesantrenan, madrasah diniyah dan pendidikan non formal lainnya, media dan metode pembelajaran pendidikan Islam, pemikiran ...