RESLAJ: Religion Education Social Laa Roiba Journal
Vol. 7 No. 9 (2025): RESLAJ: Religion Education Social Laa Roiba Journal

Pola Tidur Rasulullah SAW Sebagai Pencegahan Insomnia DiKalangan Santri: Studi Kasus Pesantren Darul Ibtihaj Medan Tembung

Muhammad Rizky (Unknown)
Agusman Damanik (Unknown)

Article Info

Publish Date
02 Sep 2025

Abstract

Sleep is a fundamental human need that plays a crucial role in maintaining both physical and mental health. Insomnia, or sleep disorders, is a common issue among students (santri) in Islamic boarding schools (pesantren), which can be caused by various factors such as a demanding study schedule, irregular sleep habits, and an unhealthy lifestyle. In some cases, lack of sleep can negatively impact daily activities and lead to poor living patterns. This study aims to analyze the sleeping patterns of Prophet Muhammad (SAW) as a method to prevent insomnia among students at Darul Ibtihaj Islamic Boarding School.

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Journal Info
RESLAJ: Religion Education Social Laa Roiba Journal
Website

Abbrev

reslaj

Publisher

Institut Agama Islam Nasional Laa Roiba Bogor

Subject

Religion Economics, Econometrics & Finance Education Environmental Science Social Sciences

Description

RESLAJ: Religion Education Social Laa Roiba Journal is a scientific journal of the National Islamic Institute of Religion (IAI-N) Laa Roiba Bogor. Managed by the Institute of Research and Community Service (LPPM) IAI-N Laa Roiba in colaboration witf Intelectual Association for Islamic Studies ...