Al-Khidmah: Jurnal Pengabdian Kepada Masyarakat
Vol. 5 No. 2 (2025): Vol. 5 No. 2 September 2025

Pengaruh ibadah sholat dan puasa terhadap kesehatan mental remaja milenial di Pondok Pesantren Al-Washilah Kembangan, Jakarta Barat

Shopiyah, Siti (Unknown)
Aulia, Khilfa Natasya (Unknown)



Article Info

Publish Date
11 Nov 2025

Abstract

The mental health of millennial adolescents, especially those living in urban areas, shows an increasingly worrying trend of disorders and has become an important issue in the fields of education and religion. Social pressure, academic demands, and exposure to digital media are factors that exacerbate their psychological condition. This community service activity aims to increase students' understanding and awareness of the importance of maintaining mental health, especially in the environment of the Al-Washilah Islamic Boarding School, Kembangan, West Jakarta. In this activity, prayer and fasting are positioned as spiritual means that can strengthen mental resilience and provide peace of mind, based on the values of the teachings of the Qur'an. The research was conducted using qualitative methods with a participatory approach, which included socialization activities, interactive discussions, and literature reviews on Islamic and psychological references. The results show that active involvement in daily worship practices such as the five daily prayers and fasting both obligatory and sunnah contribute significantly to the emotional stability, self-control, and inner peace of the students. These findings emphasize the importance of internalizing spiritual values in adolescent mental health development. This program is also recommended as an alternative model for character building and mental health in other Islamic educational institutions.

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Journal Info

Abbrev

khidmah

Publisher

Subject

Religion Humanities Education Languange, Linguistic, Communication & Media

Description

AL-KHIDMAH is an Journal of Community Service belonging to the Zainul Hasan Islamic University Genggong Kraksaan Probolinggo. AL-KHIDMAH is a journal that contains scientific works related to thoughts or research about Community Dedication. The existence of the journal AL-KHIDMAH is certainly very ...