JOSKA: ISORI KAMPAR JURNAL
Vol. 2 No. 01 (2025): March Issue JOSKA: ISORI KAMPAR JURNAL

Efforts To Improve Learning Outcomes Of 100-Meter Running Through Problem-Based Learning Strategies In B-T-S Running Games in Junior High School Students

Maulana Maulana (Univeristas Negeri Medan, Indonesia.)
Epi Supriani Siregar (Univeristas Negeri Medan, Indonesia.)
Arief Rahman (Univeristas Negeri Medan, Indonesia.)



Article Info

Publish Date
28 Mar 2025

Abstract

Objectives: This research aimed to investigate the effectiveness of Problem-Based Learning (PBL) strategies integrated with Block-Turn-Sprint (B-T-S) running games in improving 100-meter running performance and learning outcomes among junior high school students. Methods: A quasi-experimental design was employed with 60 junior high school students (aged 13-15 years) from Medan City, Indonesia, randomly assigned to experimental (n=30) and control (n=30) groups. The experimental group received PBL-integrated B-T-S running games intervention for 8 weeks, while the control group followed conventional teaching methods. Pre- and post-intervention measurements included 100-meter sprint times, technical skill assessments, and cognitive understanding evaluations. Results: The experimental group demonstrated significantly greater improvements in 100-meter sprint performance (mean improvement: 1.47±0.32 seconds, p<0.001), technical skills (effect size: d=1.23), and cognitive understanding scores (mean difference: 12.8±2.1 points, p<0.001) compared to the control group. Student engagement and motivation levels also increased substantially in the experimental group. Conclusion: Problem-Based Learning strategies combined with B-T-S running games effectively enhance 100-meter running learning outcomes in junior high school students, providing a superior alternative to traditional teaching methods in physical education.

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Journal Info

Abbrev

joska

Publisher

Subject

Education Health Professions Other

Description

JOSKA: ISORI KAMPAR JURNAL is a peer-reviewed scientific journal published by Ikatan Sarjana Olahraga Republik Indonesia (Kabupaten Kampar). This journal provides a scholarly platform for high-quality research and conceptual articles in the field of sports and exercise science and related ...