International Journal of Multidisciplinary Reseach
Vol. 1 No. 5 (2025): Desember

SALAT'S IMPACT ON MENTAL RESILIENCE AND SUSTAINED PSYCHOICAL WELL-BEING

Amiruddin, Muhammad (Unknown)
Waez, Abdurrahman (Unknown)
Salafi, Muchamad Asafin (Unknown)
Maghfira, Bhebyalna (Unknown)
Effendy, Maulina Rosalia (Unknown)
Praja, Shafa Ananti (Unknown)



Article Info

Publish Date
30 Dec 2025

Abstract

It studies reviews the relationship between practice of ṣalāh (prayer) and mental health from the perspectives of modern psychology and Islamic values. A descriptive-narrative literature review was conducted, analysing peer-reviewed studies and relevant scholarly reports published between 2020-2025. Findings indicate that regular, mindful prayer contributes to reductions in stress and anxiety, enhances inner calm, & strengthens psychological well-being through mechanisms such as emotion regulation, meaning-making, routine coping, & spiritual connectedness. Prayer also functions as a culturally consonant, non-pharmacological coping strategy within Muslim communities. However, the evidence is heterogeneous, and integration of religious elements into mental health practice requires culturally sensitive, evidence-based, and ethically guided approaches. Overall, consistent & reflective practice of ṣalāh can be considered a valuable component in promotive & preventive mental health efforts.

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Journal Info

Abbrev

ijmr

Publisher

Subject

Computer Science & IT Economics, Econometrics & Finance Education Engineering Social Sciences

Description

International Journal of Multidisciplinary Reseach (ISSN : 3109 9777) is a scholarly journal that publishes research across various branches of science through a multidisciplinary approach. Its scope covers the humanities and social sciences, including cultural studies, sociology, anthropology, ...