Journal Sport Science, Healt and Tourism of Mandalika (Jontak)
Vol. 7 No. 1 (2026)

PENGARUH LATIHAN MEDICINE BALL ROTATIONAL SIDE THROW TERHADAP KEMAMPUAN LEMPAR CAKRAM MAHASISWA PENJASKESREK

Linda Susila (Unknown)
Sandi Achmat Pratama (Unknown)
Agus Setiawan (Unknown)



Article Info

Publish Date
05 Jan 2026

Abstract

The main problem in this study is the low ability of students in throwing discus. This study aims to determine the effect of the medicine ball rotational side throw training method on improving the discus throwing ability of students in the Physical Education, Health, and Recreation study program at STKIP Yapis Dompu. The research method used an experiment with a one-group pretest-posttest design. The sample consisted of 30 male students selected using a purposive sampling technique. Data were analyzed using a paired sample t-test. The results showed that the calculated t-value of 55.24 was greater than the t-table of 2.045 at a significance level of 0.05, so there was a significant effect of medicine ball rotational side throw training on discus throwing ability. Conclusion: This training method can be used as an alternative training program to improve rotational strength, arm power, and discus throwing ability in athletics.

Copyrights © 2026






Journal Info

Abbrev

jontak

Publisher

Subject

Education Medicine & Pharmacology Public Health

Description

This journal focuses on the fields of sports, health and tourism. The journal is published twice a year in Mei and November.This journal focuses on the fields of sports, health and tourism. The journal is published twice a year in Mei and ...